Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 5487 foods.

# Food Category Per 100 g % DV Source
3651 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.22 mg 1% USDA_SR
3652 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.22 mg 1% USDA_SR
3653 Cheese, parmesan, hard Dairy and Egg Products 0.22 mg 1% USDA_SR
3654 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
3655 Cranberry juice cocktail, bottled Beverages 0.22 mg 1% USDA_SR
3656 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.22 mg 1% USDA_SR
3657 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.22 mg 1% USDA_SR
3658 Grapefruit juice, white, raw Fruits and Fruit Juices 0.22 mg 1% USDA_SR
3659 Babyfood, apples, dices, toddler Baby Foods 0.22 mg 1% USDA_SR
3660 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
3661 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.22 mg 1% USDA_SR
3662 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 0.22 mg 1% USDA_SR
3663 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.22 mg 1% USDA_SR
3664 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.22 mg 1% USDA_SR
3665 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.22 mg 1% USDA_FF
3666 Cheese, camembert Dairy and Egg Products 0.21 mg 1% CNF
3667 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.21 mg 1% CNF
3668 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.21 mg 1% CNF
3669 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.21 mg 1% CNF
3670 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.21 mg 1% CNF
3671 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.21 mg 1% CNF
3672 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.21 mg 1% CNF
3673 Chives, raw Vegetables and Vegetable Products 0.21 mg 1% CNF
3674 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.21 mg 1% CNF
3675 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1% CNF
3676 Beans, pink, raw Legumes and Legume Products 0.21 mg 1% CNF
3677 Beans, pinto, raw Legumes and Legume Products 0.21 mg 1% CNF
3678 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1% CNF
3679 Beans, kidney, dark red, raw Legumes and Legume Products 0.21 mg 1% CNF
3680 Beans, white, raw Legumes and Legume Products 0.21 mg 1% CNF
3681 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.21 mg 1% CNF
3682 Cookie, sugar, refrigerated dough, baked Baked Products 0.21 mg 1% CNF
3683 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1% CNF
3684 Bread, French or Vienna (also sourdough) Baked Products 0.21 mg 1% CNF
3685 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.21 mg 1% CNF
3686 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.21 mg 1% CNF
3687 Onion, young green, tops only Vegetables and Vegetable Products 0.21 mg 1% CNF
3688 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.21 mg 1% CNF
3689 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1% CNF
3690 Mango, nectar, canned Fruits and fruit juices 0.21 mg 1% CNF
3691 Jams, preserves, marmalade, reduced sugar Sweets 0.21 mg 1% USDA_SR
3692 Mango nectar, canned Fruits and Fruit Juices 0.21 mg 1% USDA_SR
3693 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.21 mg 1% USDA_SR
3694 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.21 mg 1% USDA_SR
3695 Mountain yam, hawaii, raw Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
3696 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
3697 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.21 mg 1% USDA_SR
3698 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1% USDA_SR
3699 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.21 mg 1% USDA_SR
3700 Chives, raw Vegetables and Vegetable Products 0.21 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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