Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 5487 foods.

# Food Category Per 100 g % DV Source
3501 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.25 mg 2% USDA_SR
3502 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.25 mg 2% USDA_SR
3503 Yogurt parfait, lowfat, with fruit and granola Fast Foods 0.25 mg 2% USDA_SR
3504 Cheese, mexican, queso cotija Dairy and Egg Products 0.25 mg 2% USDA_SR
3505 Cream, fluid, half and half Dairy and Egg Products 0.25 mg 2% USDA_SR
3506 Cheese, Mexican blend Dairy and Egg Products 0.25 mg 2% USDA_SR
3507 Cheese, blue Dairy and Egg Products 0.25 mg 2% USDA_SR
3508 Shake, fast food, vanilla Beverages 0.25 mg 2% USDA_SR
3509 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.25 mg 2% USDA_SR
3510 Cheese, parmesan, shredded Dairy and Egg Products 0.25 mg 2% USDA_SR
3511 Pancakes, plain, reduced fat Baked Products 0.25 mg 2% USDA_SR
3512 English muffins, whole grain white Baked Products 0.25 mg 2% USDA_SR
3513 Cheese, brie Dairy and Egg Products 0.24 mg 2% CNF
3514 Cheese, edam Dairy and Egg Products 0.24 mg 2% CNF
3515 Cheese, port-salut Dairy and Egg Products 0.24 mg 2% CNF
3516 Cheese, tilsit, with whole milk Dairy and Egg Products 0.24 mg 2% CNF
3517 Cheese, Mexican, queso asadero Dairy and Egg Products 0.24 mg 2% CNF
3518 Cheese, gouda Dairy and Egg Products 0.24 mg 2% CNF
3519 Papaya nectar, canned Fruits and fruit juices 0.24 mg 2% CNF
3520 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 2% CNF
3521 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.24 mg 2% CNF
3522 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.24 mg 2% CNF
3523 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.24 mg 2% CNF
3524 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.24 mg 2% CNF
3525 Nuts, coconut meat, raw Nuts and Seeds 0.24 mg 2% CNF
3526 Bread, white, commercial, toasted Baked Products 0.24 mg 2% CNF
3527 Cake, sponge, commercial Baked Products 0.24 mg 2% CNF
3528 Bread, white, commercial, toasted, reduced sodium Baked Products 0.24 mg 2% CNF
3529 Cake, date square (matrimonial cake), homemade Baked Products 0.24 mg 2% CNF
3530 Snacks, banana chips Snacks 0.24 mg 2% CNF
3531 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.24 mg 2% CNF
3532 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.24 mg 2% CNF
3533 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% CNF
3534 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% CNF
3535 Snacks, Clif bar, all flavours Snacks 0.24 mg 2% CNF
3536 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.24 mg 2% CNF
3537 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.24 mg 2% CNF
3538 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.24 mg 2% USDA_SR
3539 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
3540 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
3541 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
3542 Snacks, banana chips Snacks 0.24 mg 2% USDA_SR
3543 Wild rice, cooked Cereal Grains and Pasta 0.24 mg 2% USDA_SR
3544 Papaya nectar, canned Fruits and Fruit Juices 0.24 mg 2% USDA_SR
3545 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.24 mg 2% USDA_SR
3546 Nuts, coconut meat, raw Nut and Seed Products 0.24 mg 2% USDA_SR
3547 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.24 mg 2% USDA_SR
3548 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
3549 Cheese, port de salut Dairy and Egg Products 0.24 mg 2% USDA_SR
3550 Cheese, gouda Dairy and Egg Products 0.24 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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