Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5487 foods.

# Food Category Per 100 g % DV Source
3451 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.26 mg 2% USDA_SR
3452 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.26 mg 2% USDA_SR
3453 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.26 mg 2% USDA_SR
3454 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
3455 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.26 mg 2% USDA_SR
3456 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.26 mg 2% USDA_SR
3457 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
3458 Semolina, enriched Cereal Grains and Pasta 0.26 mg 2% USDA_SR
3459 Spelt, cooked Cereal Grains and Pasta 0.26 mg 2% USDA_SR
3460 Plums, raw Fruits and Fruit Juices 0.26 mg 2% USDA_SR
3461 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
3462 KFC, biscuit Fast Foods 0.26 mg 2% USDA_SR
3463 Cheese, monterey Dairy and Egg Products 0.26 mg 2% USDA_SR
3464 Cheese, muenster Dairy and Egg Products 0.26 mg 2% USDA_SR
3465 Cheese, brick Dairy and Egg Products 0.26 mg 2% USDA_SR
3466 Cheese, mexican, queso anejo Dairy and Egg Products 0.26 mg 2% USDA_SR
3467 Bread, egg Baked Products 0.26 mg 2% USDA_SR
3468 Cookies, oatmeal, commercially prepared, regular Baked Products 0.26 mg 2% USDA_SR
3469 Bread, crumbs, dry, grated, seasoned Baked Products 0.26 mg 2% USDA_SR
3470 Cheese, goat, semisoft type Dairy and Egg Products 0.26 mg 2% USDA_SR
3471 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.26 mg 2% USDA_SR
3472 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 mg 2% USDA_SR
3473 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.26 mg 2% USDA_SR
3474 Cheese, blue Dairy and Egg Products 0.25 mg 2% CNF
3475 Cheese, roquefort (blue) Dairy and Egg Products 0.25 mg 2% CNF
3476 Cheese, parmesan, shredded Dairy and Egg Products 0.25 mg 2% CNF
3477 Lemon peel, raw Fruits and fruit juices 0.25 mg 2% CNF
3478 Potato flour Vegetables and Vegetable Products 0.25 mg 2% CNF
3479 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.25 mg 2% CNF
3480 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.25 mg 2% CNF
3481 Milk shake (fast food), vanilla Beverages 0.25 mg 2% CNF
3482 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.25 mg 2% CNF
3483 Snacks, popcorn, unpopped kernels Snacks 0.25 mg 2% CNF
3484 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.25 mg 2% CNF
3485 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 0.25 mg 2% CNF
3486 Cheese, Mexican blend Dairy and Egg Products 0.25 mg 2% CNF
3487 Macaroni and cheese, frozen Mixed Dishes 0.25 mg 2% CNF
3488 Vitamin water, all flavours, sweetened Beverages 0.25 mg 2% CNF
3489 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.25 mg 2% CNF
3490 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.25 mg 2% CNF
3491 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.25 mg 2% CNF
3492 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.25 mg 2% CNF
3493 Babyfood, banana no tapioca, strained Baby Foods 0.25 mg 2% USDA_SR
3494 Lemon peel, raw Fruits and Fruit Juices 0.25 mg 2% USDA_SR
3495 Potato flour Vegetables and Vegetable Products 0.25 mg 2% USDA_SR
3496 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 0.25 mg 2% USDA_SR
3497 Orange peel, raw Fruits and Fruit Juices 0.25 mg 2% USDA_SR
3498 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.25 mg 2% USDA_SR
3499 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.25 mg 2% USDA_SR
3500 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.25 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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