Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 5487 foods.

# Food Category Per 100 g % DV Source
3401 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
3402 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
3403 Corn pudding, home prepared Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
3404 Cheese, fontina Dairy and Egg Products 0.27 mg 2% USDA_SR
3405 Cheese, American, nonfat or fat free Dairy and Egg Products 0.27 mg 2% USDA_SR
3406 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.27 mg 2% USDA_SR
3407 Spices, onion powder Spices and Herbs 0.27 mg 2% USDA_SR
3408 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.27 mg 2% USDA_SR
3409 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.27 mg 2% USDA_SR
3410 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.27 mg 2% USDA_SR
3411 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 0.27 mg 2% USDA_SR
3412 Cherimoya, raw Fruits and Fruit Juices 0.27 mg 2% USDA_SR
3413 Cheese, ricotta, whole milk Dairy and Egg Products 0.27 mg 2% USDA_FF
3414 Cheese, ricotta, whole milk Dairy and Egg Products 0.27 mg 2% USDA_FF
3415 Cheese, brick Dairy and Egg Products 0.26 mg 2% CNF
3416 Cheese, monterey Dairy and Egg Products 0.26 mg 2% CNF
3417 Cheese, muenster Dairy and Egg Products 0.26 mg 2% CNF
3418 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.26 mg 2% CNF
3419 Cheese, Mexican, queso anejo Dairy and Egg Products 0.26 mg 2% CNF
3420 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.26 mg 2% CNF
3421 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.26 mg 2% CNF
3422 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.26 mg 2% CNF
3423 Prune, dried, cooked, added sugar Fruits and fruit juices 0.26 mg 2% CNF
3424 Plum, raw Fruits and fruit juices 0.26 mg 2% CNF
3425 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.26 mg 2% CNF
3426 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2% CNF
3427 Sweet potato, raw Vegetables and Vegetable Products 0.26 mg 2% CNF
3428 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.26 mg 2% CNF
3429 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 0.26 mg 2% CNF
3430 Bread, egg (Challah) Baked Products 0.26 mg 2% CNF
3431 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.26 mg 2% CNF
3432 Bread crumbs, dry, grated, seasoned Baked Products 0.26 mg 2% CNF
3433 Candies, bars / chips, semisweet chocolate Sweets 0.26 mg 2% CNF
3434 Candies, bars, sweet chocolate Sweets 0.26 mg 2% CNF
3435 Candies, fudge, chocolate with nuts, homemade Sweets 0.26 mg 2% CNF
3436 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 0.26 mg 2% CNF
3437 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.26 mg 2% CNF
3438 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.26 mg 2% CNF
3439 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 0.26 mg 2% CNF
3440 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.26 mg 2% CNF
3441 Grains, spelt, cooked Cereals, Grains and Pasta 0.26 mg 2% CNF
3442 Blueberry, wild, frozen Fruits and fruit juices 0.26 mg 2% CNF
3443 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.26 mg 2% CNF
3444 Babyfood, snack, biscuit, rice Babyfoods 0.26 mg 2% CNF
3445 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.26 mg 2% CNF
3446 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.26 mg 2% CNF
3447 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.26 mg 2% CNF
3448 Cream substitute, powdered, light Dairy and Egg Products 0.26 mg 2% USDA_SR
3449 Candies, semisweet chocolate Sweets 0.26 mg 2% USDA_SR
3450 Candies, sweet chocolate Sweets 0.26 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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