Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5487 foods.

# Food Category Per 100 g % DV Source
3351 Babyfood, pretzels Baby Foods 0.28 mg 2% USDA_SR
3352 Bread, raisin, enriched Baked Products 0.28 mg 2% USDA_SR
3353 Bread, reduced-calorie, oat bran Baked Products 0.28 mg 2% USDA_SR
3354 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.28 mg 2% USDA_SR
3355 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 0.28 mg 2% USDA_SR
3356 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 2% USDA_SR
3357 Cheese, colby Dairy and Egg Products 0.28 mg 2% USDA_SR
3358 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.28 mg 2% USDA_SR
3359 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.28 mg 2% USDA_SR
3360 Bread, reduced-calorie, rye Baked Products 0.28 mg 2% USDA_SR
3361 Tortillas, ready-to-bake or -fry, corn Baked Products 0.28 mg 2% USDA_SR
3362 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.28 mg 2% USDA_SR
3363 Cheese, cheshire Dairy and Egg Products 0.27 mg 2% CNF
3364 Cheese, fontina Dairy and Egg Products 0.27 mg 2% CNF
3365 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.27 mg 2% CNF
3366 Spices, onion powder Spices and Herbs 0.27 mg 2% CNF
3367 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.27 mg 2% CNF
3368 Rhubarb, frozen, uncooked Fruits and fruit juices 0.27 mg 2% CNF
3369 Rhubarb, raw Fruits and fruit juices 0.27 mg 2% CNF
3370 Okra (gumbo), raw Vegetables and Vegetable Products 0.27 mg 2% CNF
3371 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.27 mg 2% CNF
3372 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.27 mg 2% CNF
3373 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.27 mg 2% CNF
3374 Corn pudding , homemade Vegetables and Vegetable Products 0.27 mg 2% CNF
3375 Celery, raw Vegetables and Vegetable Products 0.27 mg 2% CNF
3376 Cookie, brownie, homemade Baked Products 0.27 mg 2% CNF
3377 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.27 mg 2% CNF
3378 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2% CNF
3379 Cheese, cream, light Dairy and Egg Products 0.27 mg 2% CNF
3380 Cheese, cheddar, imitation Dairy and Egg Products 0.27 mg 2% CNF
3381 Cheese, parmesan, low sodium Dairy and Egg Products 0.27 mg 2% CNF
3382 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.27 mg 2% CNF
3383 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.27 mg 2% CNF
3384 Egg substitute, liquid, fat free Dairy and Egg Products 0.27 mg 2% CNF
3385 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2% CNF
3386 Muffin, chocolate chip, commercial Baked Products 0.27 mg 2% CNF
3387 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2% CNF
3388 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2% CNF
3389 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2% CNF
3390 Cheese, parmesan, low sodium Dairy and Egg Products 0.27 mg 2% USDA_SR
3391 Rhubarb, raw Fruits and Fruit Juices 0.27 mg 2% USDA_SR
3392 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.27 mg 2% USDA_SR
3393 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.27 mg 2% USDA_SR
3394 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.27 mg 2% USDA_SR
3395 Cheese, cream, low fat Dairy and Egg Products 0.27 mg 2% USDA_SR
3396 Cheese, pasteurized process, American, low fat Dairy and Egg Products 0.27 mg 2% USDA_SR
3397 Okra, raw Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
3398 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
3399 Cheese, american cheddar, imitation Dairy and Egg Products 0.27 mg 2% USDA_SR
3400 Celery, raw Vegetables and Vegetable Products 0.27 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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