Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 5487 foods.

# Food Category Per 100 g % DV Source
3301 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.29 mg 2% CNF
3302 Babyfood, dessert, jarred, fruit Babyfoods 0.29 mg 2% CNF
3303 Snacks, popcorn, cakes Snacks 0.29 mg 2% USDA_SR
3304 Strawberries, raw Fruits and Fruit Juices 0.29 mg 2% USDA_SR
3305 Bread, pan dulce, sweet yeast bread Baked Products 0.29 mg 2% USDA_SR
3306 Snacks, popcorn, air-popped Snacks 0.29 mg 2% USDA_SR
3307 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.29 mg 2% USDA_SR
3308 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.29 mg 2% USDA_SR
3309 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3310 Babyfood, juice, orange-carrot Baby Foods 0.29 mg 2% USDA_SR
3311 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3312 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.29 mg 2% USDA_SR
3313 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3314 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3315 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3316 Candies, milk chocolate coated raisins Sweets 0.29 mg 2% USDA_SR
3317 Ice creams, vanilla, light, no sugar added Sweets 0.29 mg 2% USDA_SR
3318 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3319 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 0.29 mg 2% USDA_SR
3320 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3321 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.29 mg 2% USDA_SR
3322 Cheese, pasteurized process, pimento Dairy and Egg Products 0.29 mg 2% USDA_SR
3323 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.29 mg 2% USDA_SR
3324 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.29 mg 2% USDA_SR
3325 Crackers, water biscuits Baked Products 0.29 mg 2% USDA_SR
3326 Bread, egg, toasted Baked Products 0.29 mg 2% USDA_SR
3327 Doughnuts, yeast-leavened, with creme filling Baked Products 0.29 mg 2% USDA_SR
3328 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.29 mg 2% USDA_SR
3329 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.29 mg 2% USDA_SR
3330 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.29 mg 2% USDA_SR
3331 Snack, Mixed Berry Bar Snacks 0.29 mg 2% USDA_SR
3332 Bread, Italian Baked Products 0.29 mg 2% USDA_SR
3333 Cheese, colby Dairy and Egg Products 0.28 mg 2% CNF
3334 Cheese, gruyere Dairy and Egg Products 0.28 mg 2% CNF
3335 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.28 mg 2% CNF
3336 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.28 mg 2% CNF
3337 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.28 mg 2% CNF
3338 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.28 mg 2% CNF
3339 Bread, white with raisins, commercial Baked Products 0.28 mg 2% CNF
3340 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.28 mg 2% CNF
3341 Tortilla, ready-to-bake / fry, corn Baked Products 0.28 mg 2% CNF
3342 Pie crust, standard type, homemade, unbaked Baked Products 0.28 mg 2% CNF
3343 Roll, dinner, plain (also brown and serve), commercial Baked Products 0.28 mg 2% CNF
3344 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.28 mg 2% CNF
3345 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.28 mg 2% CNF
3346 Coffee whitener, liquid, light Dairy and Egg Products 0.28 mg 2% CNF
3347 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.28 mg 2% CNF
3348 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.28 mg 2% USDA_SR
3349 Cream substitute, liquid, light Dairy and Egg Products 0.28 mg 2% USDA_SR
3350 Cheese, gruyere Dairy and Egg Products 0.28 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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