Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 5487 foods.

# Food Category Per 100 g % DV Source
3201 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 0.31 mg 2% CNF
3202 Yogourt, tofu Legumes and Legume Products 0.31 mg 2% CNF
3203 Lentils, pink, boiled Legumes and Legume Products 0.31 mg 2% CNF
3204 Granola bar, chewy, chocolate chip Baked Products 0.31 mg 2% CNF
3205 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.31 mg 2% CNF
3206 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.31 mg 2% CNF
3207 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.31 mg 2% CNF
3208 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.31 mg 2% CNF
3209 Tofu yogurt Legumes and Legume Products 0.31 mg 2% USDA_SR
3210 Puddings, chocolate, ready-to-eat Sweets 0.31 mg 2% USDA_SR
3211 Litchis, dried Fruits and Fruit Juices 0.31 mg 2% USDA_SR
3212 Seeds, flaxseed Nut and Seed Products 0.31 mg 2% USDA_SR
3213 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.31 mg 2% USDA_SR
3214 Babyfood, dessert, peach cobbler, strained Baby Foods 0.31 mg 2% USDA_SR
3215 Babyfood, dessert, peach cobbler, junior Baby Foods 0.31 mg 2% USDA_SR
3216 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 0.31 mg 2% USDA_SR
3217 Cheese, goat, hard type Dairy and Egg Products 0.31 mg 2% USDA_SR
3218 Babyfood, green beans, dices, toddler Baby Foods 0.31 mg 2% USDA_SR
3219 Bagels, cinnamon-raisin Baked Products 0.31 mg 2% USDA_SR
3220 Bread, raisin, enriched, toasted Baked Products 0.31 mg 2% USDA_SR
3221 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 0.31 mg 2% USDA_SR
3222 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.31 mg 2% USDA_SR
3223 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.31 mg 2% USDA_SR
3224 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.31 mg 2% USDA_SR
3225 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.31 mg 2% USDA_SR
3226 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.30 mg 2% CNF
3227 Papaya, raw Fruits and fruit juices 0.30 mg 2% CNF
3228 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.30 mg 2% CNF
3229 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.30 mg 2% CNF
3230 Rutabaga (swede), raw Vegetables and Vegetable Products 0.30 mg 2% CNF
3231 Seeds, cottonseed flour, partially defatted Nuts and Seeds 0.30 mg 2% CNF
3232 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.30 mg 2% CNF
3233 Bread, pita, white Baked Products 0.30 mg 2% CNF
3234 Bread, white with raisins, commercial, toasted Baked Products 0.30 mg 2% CNF
3235 Cookie, oatmeal, homemade, with raisins Baked Products 0.30 mg 2% CNF
3236 Roll, french Baked Products 0.30 mg 2% CNF
3237 Candies, bars, Bit-O-Honey candy chews Sweets 0.30 mg 2% CNF
3238 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.30 mg 2% CNF
3239 Dessert, pudding, vanilla, ready to eat Sweets 0.30 mg 2% CNF
3240 Dessert, frozen, ice cream, chocolate Sweets 0.30 mg 2% CNF
3241 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.30 mg 2% CNF
3242 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.30 mg 2% CNF
3243 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 0.30 mg 2% CNF
3244 Cracker, cheese, reduced sodium Baked Products 0.30 mg 2% CNF
3245 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.30 mg 2% CNF
3246 Cream, sour, light Dairy and Egg Products 0.30 mg 2% CNF
3247 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.30 mg 2% CNF
3248 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.30 mg 2% CNF
3249 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 0.30 mg 2% CNF
3250 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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