Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 5487 foods.

# Food Category Per 100 g % DV Source
3151 Bread, rye Baked Products 0.33 mg 2% CNF
3152 Candies, Starburst fruit chews Sweets 0.33 mg 2% CNF
3153 Okra, frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2% USDA_SR
3154 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.33 mg 2% USDA_SR
3155 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.33 mg 2% USDA_SR
3156 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.33 mg 2% USDA_SR
3157 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 0.33 mg 2% USDA_SR
3158 Bagels, oat bran Baked Products 0.33 mg 2% USDA_SR
3159 Bread, reduced-calorie, oat bran, toasted Baked Products 0.33 mg 2% USDA_SR
3160 Bread, rye Baked Products 0.33 mg 2% USDA_SR
3161 Beans, lima, raw Vegetables and Vegetable Products 0.32 mg 2% CNF
3162 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.32 mg 2% CNF
3163 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.32 mg 2% CNF
3164 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.32 mg 2% CNF
3165 Juice, tomato, canned Vegetables and Vegetable Products 0.32 mg 2% CNF
3166 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.32 mg 2% CNF
3167 Bread, Boston brown, canned Baked Products 0.32 mg 2% CNF
3168 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.32 mg 2% CNF
3169 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.32 mg 2% CNF
3170 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.32 mg 2% CNF
3171 Candies, fudge, chocolate marshmallow, homemade Sweets 0.32 mg 2% CNF
3172 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.32 mg 2% CNF
3173 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% CNF
3174 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% CNF
3175 Bagel, whole-wheat (multigrain) Baked Products 0.32 mg 2% CNF
3176 Bread, italian, toasted Baked Products 0.32 mg 2% CNF
3177 Bagels, wheat Baked Products 0.32 mg 2% USDA_SR
3178 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3179 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3180 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3181 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.32 mg 2% USDA_SR
3182 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3183 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3184 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3185 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3186 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.32 mg 2% USDA_SR
3187 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.32 mg 2% USDA_SR
3188 BURGER KING, Vanilla Shake Fast Foods 0.32 mg 2% USDA_SR
3189 Babyfood, vegetables, green beans, junior Baby Foods 0.32 mg 2% USDA_SR
3190 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 0.32 mg 2% USDA_SR
3191 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.32 mg 2% USDA_SR
3192 Bread, boston brown, canned Baked Products 0.32 mg 2% USDA_SR
3193 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 0.31 mg 2% CNF
3194 Lychee, dried Fruits and fruit juices 0.31 mg 2% CNF
3195 Apricot nectar, canned Fruits and fruit juices 0.31 mg 2% CNF
3196 Bagel, cinnamon-raisin Baked Products 0.31 mg 2% CNF
3197 English muffin, plain (also sourdough) Baked Products 0.31 mg 2% CNF
3198 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 0.31 mg 2% CNF
3199 Pie crust, standard type, homemade, baked Baked Products 0.31 mg 2% CNF
3200 Dessert, pudding, chocolate, ready-to-eat Sweets 0.31 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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