Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 5487 foods.

# Food Category Per 100 g % DV Source
3101 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.35 mg 2% CNF
3102 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 0.35 mg 2% CNF
3103 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 0.35 mg 2% CNF
3104 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.35 mg 2% CNF
3105 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.35 mg 2% CNF
3106 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.35 mg 2% USDA_SR
3107 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2% USDA_SR
3108 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.35 mg 2% USDA_SR
3109 Yam, raw Vegetables and Vegetable Products 0.35 mg 2% USDA_SR
3110 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.35 mg 2% USDA_SR
3111 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 0.35 mg 2% USDA_SR
3112 Danish pastry, cheese Baked Products 0.35 mg 2% USDA_SR
3113 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 0.35 mg 2% USDA_SR
3114 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2% USDA_SR
3115 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2% USDA_SR
3116 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2% USDA_SR
3117 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2% USDA_SR
3118 Figs, dried, uncooked Fruits and Fruit Juices 0.35 mg 2% USDA_SR
3119 Mustard, prepared, yellow Spices and Herbs 0.35 mg 2% USDA_FF
3120 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.34 mg 2% CNF
3121 Soup, tomato, canned, condensed Soups, Sauces and Gravies 0.34 mg 2% CNF
3122 Jackfruit, raw Fruits and fruit juices 0.34 mg 2% CNF
3123 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.34 mg 2% CNF
3124 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.34 mg 2% CNF
3125 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.34 mg 2% CNF
3126 Bagel, cinnamon-raisin, toasted Baked Products 0.34 mg 2% CNF
3127 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.34 mg 2% CNF
3128 Roll, dinner, rye Baked Products 0.34 mg 2% CNF
3129 Candies, bars, Kit Kat wafer bar Sweets 0.34 mg 2% CNF
3130 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.34 mg 2% CNF
3131 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.34 mg 2% CNF
3132 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.34 mg 2% CNF
3133 Candies, KIT KAT Wafer Bar Sweets 0.34 mg 2% USDA_SR
3134 Babyfood, juice, apple-sweet potato Baby Foods 0.34 mg 2% USDA_SR
3135 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.34 mg 2% USDA_SR
3136 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.34 mg 2% USDA_SR
3137 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.34 mg 2% USDA_SR
3138 Cheese, pasteurized process, swiss Dairy and Egg Products 0.34 mg 2% USDA_SR
3139 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.34 mg 2% USDA_SR
3140 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
3141 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
3142 Bread, wheat, sprouted Baked Products 0.34 mg 2% USDA_SR
3143 Bagels, cinnamon-raisin, toasted Baked Products 0.34 mg 2% USDA_SR
3144 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.34 mg 2% USDA_SR
3145 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.34 mg 2% USDA_SR
3146 Jackfruit, raw Fruits and Fruit Juices 0.34 mg 2% USDA_SR
3147 Rolls, dinner, rye Baked Products 0.34 mg 2% USDA_SR
3148 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2% CNF
3149 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 0.33 mg 2% CNF
3150 Bagel, oat bran Baked Products 0.33 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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