Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 5487 foods.

# Food Category Per 100 g % DV Source
3051 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.37 mg 2% USDA_SR
3052 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2% CNF
3053 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.36 mg 2% CNF
3054 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.36 mg 2% CNF
3055 Malted milk, natural flavour, powder Beverages 0.36 mg 2% CNF
3056 Bread, protein (includes gluten) Baked Products 0.36 mg 2% CNF
3057 English muffin, plain (also sourdough), toasted Baked Products 0.36 mg 2% CNF
3058 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.36 mg 2% CNF
3059 Roll, dinner, egg Baked Products 0.36 mg 2% CNF
3060 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.36 mg 2% CNF
3061 Bread, protein (includes gluten), toasted Baked Products 0.36 mg 2% CNF
3062 Candies, M&M's, plain chocolate candies Sweets 0.36 mg 2% CNF
3063 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.36 mg 2% CNF
3064 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.36 mg 2% CNF
3065 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.36 mg 2% CNF
3066 Lentils, flour Legumes and Legume Products 0.36 mg 2% CNF
3067 Agave, cooked Vegetables and Vegetable Products 0.36 mg 2% CNF
3068 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2% USDA_SR
3069 Baking chocolate, mexican, squares Sweets 0.36 mg 2% USDA_SR
3070 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.36 mg 2% USDA_SR
3071 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.36 mg 2% USDA_SR
3072 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.36 mg 2% USDA_SR
3073 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2% USDA_SR
3074 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2% USDA_SR
3075 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.36 mg 2% USDA_SR
3076 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.36 mg 2% USDA_SR
3077 Bread, wheat, sprouted, toasted Baked Products 0.36 mg 2% USDA_SR
3078 Mustard, prepared, yellow Spices and Herbs 0.36 mg 2% USDA_SR
3079 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.36 mg 2% USDA_SR
3080 Bread, protein, (includes gluten), toasted Baked Products 0.36 mg 2% USDA_SR
3081 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.36 mg 2% USDA_SR
3082 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 0.36 mg 2% USDA_SR
3083 Bread, protein (includes gluten) Baked Products 0.36 mg 2% USDA_SR
3084 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.36 mg 2% USDA_SR
3085 Rolls, dinner, egg Baked Products 0.36 mg 2% USDA_SR
3086 Rolls, dinner, wheat Baked Products 0.36 mg 2% USDA_SR
3087 Figs, dried, uncooked Fruits and Fruit Juices 0.36 mg 2% USDA_FF
3088 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2% USDA_FF
3089 Figs, dried, uncooked Fruits and Fruit Juices 0.36 mg 2% USDA_FF
3090 Fig, dried, uncooked Fruits and fruit juices 0.35 mg 2% CNF
3091 Yam, raw Vegetables and Vegetable Products 0.35 mg 2% CNF
3092 Celery, boiled, drained Vegetables and Vegetable Products 0.35 mg 2% CNF
3093 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2% CNF
3094 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.35 mg 2% CNF
3095 Soybeans, dry, boiled Legumes and Legume Products 0.35 mg 2% CNF
3096 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.35 mg 2% CNF
3097 Soybeans, dry, boiled, salted Legumes and Legume Products 0.35 mg 2% CNF
3098 Danish pastry, cheese Baked Products 0.35 mg 2% CNF
3099 Snacks, pretzels, hard, plain, unsalted Snacks 0.35 mg 2% CNF
3100 Grains, buckwheat Cereals, Grains and Pasta 0.35 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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