Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 5487 foods.

# Food Category Per 100 g % DV Source
3001 Burdock root, raw Vegetables and Vegetable Products 0.38 mg 3% USDA_SR
3002 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.38 mg 3% USDA_SR
3003 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 3% USDA_SR
3004 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.38 mg 3% USDA_SR
3005 Tomatoes, green, raw Vegetables and Vegetable Products 0.38 mg 3% USDA_SR
3006 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 mg 3% USDA_SR
3007 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.38 mg 3% USDA_SR
3008 Cream, sour, cultured Dairy and Egg Products 0.38 mg 3% USDA_SR
3009 Gravy, brown instant, dry Soups, Sauces, and Gravies 0.38 mg 3% USDA_SR
3010 Beverages, ABBOTT, EAS whey protein powder Beverages 0.38 mg 3% USDA_SR
3011 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.38 mg 3% USDA_SR
3012 Rolls, dinner, sweet Baked Products 0.38 mg 3% USDA_SR
3013 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.38 mg 3% USDA_SR
3014 Bread, stuffing, dry mix Baked Products 0.38 mg 3% USDA_SR
3015 Gooseberry raw Fruits and fruit juices 0.37 mg 2% CNF
3016 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 0.37 mg 2% CNF
3017 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.37 mg 2% CNF
3018 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 0.37 mg 2% CNF
3019 Beverage mix, chocolate flavour, powder Beverages 0.37 mg 2% CNF
3020 Bread, multigrain, commercial Baked Products 0.37 mg 2% CNF
3021 Bread, rye, toasted Baked Products 0.37 mg 2% CNF
3022 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 0.37 mg 2% CNF
3023 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 0.37 mg 2% CNF
3024 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.37 mg 2% CNF
3025 Cheese, swiss, low sodium Dairy and Egg Products 0.37 mg 2% CNF
3026 Burrito, bean and cheese, frozen Mixed Dishes 0.37 mg 2% CNF
3027 Bread, whole grain (whole-wheat), commercial Baked Products 0.37 mg 2% CNF
3028 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.37 mg 2% CNF
3029 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.37 mg 2% CNF
3030 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.37 mg 2% CNF
3031 Bread, multigrain, commercial, reduced sodium Baked Products 0.37 mg 2% CNF
3032 Bread, multi-grain (includes whole-grain) Baked Products 0.37 mg 2% USDA_SR
3033 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
3034 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
3035 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
3036 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
3037 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.37 mg 2% USDA_SR
3038 Cheese, swiss, low sodium Dairy and Egg Products 0.37 mg 2% USDA_SR
3039 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.37 mg 2% USDA_SR
3040 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.37 mg 2% USDA_SR
3041 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.37 mg 2% USDA_SR
3042 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.37 mg 2% USDA_SR
3043 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.37 mg 2% USDA_SR
3044 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.37 mg 2% USDA_SR
3045 Babyfood, banana with mixed berries, strained Baby Foods 0.37 mg 2% USDA_SR
3046 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 0.37 mg 2% USDA_SR
3047 Cheese, fresh, queso fresco Dairy and Egg Products 0.37 mg 2% USDA_SR
3048 Bread, rye, toasted Baked Products 0.37 mg 2% USDA_SR
3049 Gooseberries, raw Fruits and Fruit Juices 0.37 mg 2% USDA_SR
3050 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.37 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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