Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 5487 foods.

# Food Category Per 100 g % DV Source
2901 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2902 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2903 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2904 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2905 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2906 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2907 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2908 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2909 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
2910 Pickle relish, hot dog Vegetables and Vegetable Products 0.40 mg 3% CNF
2911 Pickle relish, hamburger Vegetables and Vegetable Products 0.40 mg 3% CNF
2912 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.40 mg 3% CNF
2913 Croutons, seasoned Baked Products 0.40 mg 3% CNF
2914 Pie, banana cream, homemade Baked Products 0.40 mg 3% CNF
2915 Sweets, baking chocolate, unsweetened, square Sweets 0.40 mg 3% CNF
2916 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.40 mg 3% CNF
2917 Hot chocolate, cocoa, without sugar, mix, powder Beverages 0.40 mg 3% CNF
2918 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.40 mg 3% CNF
2919 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.40 mg 3% CNF
2920 Dessert, frozen, ice cream sandwich Sweets 0.40 mg 3% CNF
2921 Dessert, frozen, ice cream cookie sandwich Sweets 0.40 mg 3% CNF
2922 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.40 mg 3% CNF
2923 Baking chocolate, unsweetened, squares Sweets 0.40 mg 3% USDA_SR
2924 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.40 mg 3% USDA_SR
2925 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.40 mg 3% USDA_SR
2926 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.40 mg 3% USDA_SR
2927 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.40 mg 3% USDA_SR
2928 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 0.40 mg 3% USDA_SR
2929 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 0.40 mg 3% USDA_SR
2930 Salad dressing, russian dressing, low calorie Fats and Oils 0.40 mg 3% USDA_SR
2931 Oil, walnut Fats and Oils 0.40 mg 3% USDA_SR
2932 Cheese, neufchatel Dairy and Egg Products 0.40 mg 3% USDA_SR
2933 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.40 mg 3% USDA_SR
2934 Ice cream sandwich Dairy and Egg Products 0.40 mg 3% USDA_SR
2935 Ice cream cookie sandwich Dairy and Egg Products 0.40 mg 3% USDA_SR
2936 Croutons, seasoned Baked Products 0.40 mg 3% USDA_SR
2937 Pie, banana cream, prepared from recipe Baked Products 0.40 mg 3% USDA_SR
2938 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.40 mg 3% USDA_SR
2939 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.40 mg 3% USDA_SR
2940 Sour cream, reduced fat Dairy and Egg Products 0.40 mg 3% USDA_SR
2941 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.40 mg 3% USDA_SR
2942 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3% USDA_SR
2943 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3% USDA_SR
2944 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.40 mg 3% USDA_SR
2945 Banana, dehydrated or banana powder Fruits and fruit juices 0.39 mg 3% CNF
2946 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 0.39 mg 3% CNF
2947 Peas, pigeon, raw Vegetables and Vegetable Products 0.39 mg 3% CNF
2948 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.39 mg 3% CNF
2949 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.39 mg 3% CNF
2950 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.39 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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