Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5487 foods.

# Food Category Per 100 g % DV Source
2651 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3% CNF
2652 Lentils, raw Legumes and Legume Products 0.49 mg 3% CNF
2653 English muffin, wheat, toasted Baked Products 0.49 mg 3% CNF
2654 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.49 mg 3% CNF
2655 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.49 mg 3% CNF
2656 Vegetarian stew, meatless Legumes and Legume Products 0.49 mg 3% CNF
2657 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.49 mg 3% CNF
2658 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.49 mg 3% CNF
2659 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3% USDA_SR
2660 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.49 mg 3% USDA_SR
2661 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3% USDA_SR
2662 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3% USDA_SR
2663 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3% USDA_SR
2664 Babyfood, GERBER, Banana with orange medley Baby Foods 0.49 mg 3% USDA_SR
2665 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3% USDA_SR
2666 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3% USDA_SR
2667 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3% USDA_SR
2668 Corn grain, yellow Cereal Grains and Pasta 0.49 mg 3% USDA_SR
2669 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.49 mg 3% USDA_SR
2670 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.49 mg 3% USDA_SR
2671 Cheese, dry white, queso seco Dairy and Egg Products 0.49 mg 3% USDA_SR
2672 Lentils, raw Legumes and Legume Products 0.49 mg 3% USDA_SR
2673 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 0.49 mg 3% USDA_SR
2674 Cheese, dry white, queso seco Dairy and Egg Products 0.49 mg 3% USDA_FF
2675 Cheese, dry white, queso seco Dairy and Egg Products 0.49 mg 3% USDA_FF
2676 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 0.48 mg 3% CNF
2677 Blueberry, frozen, unsweetened Fruits and fruit juices 0.48 mg 3% CNF
2678 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3% CNF
2679 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.48 mg 3% CNF
2680 Roll, dinner, oat bran Baked Products 0.48 mg 3% CNF
2681 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3% CNF
2682 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.48 mg 3% CNF
2683 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.48 mg 3% CNF
2684 Bread, oat (includes oatmeal and oat bran), commercial Baked Products 0.48 mg 3% CNF
2685 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
2686 Peppers, hungarian, raw Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
2687 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
2688 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.48 mg 3% USDA_SR
2689 Bread, oat bran, toasted Baked Products 0.48 mg 3% USDA_SR
2690 Bread, oatmeal Baked Products 0.48 mg 3% USDA_SR
2691 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.48 mg 3% USDA_SR
2692 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.48 mg 3% USDA_SR
2693 Rolls, dinner, oat bran Baked Products 0.48 mg 3% USDA_SR
2694 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
2695 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
2696 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3% CNF
2697 Fast foods, dessert, animal crackers Fast Foods 0.47 mg 3% CNF
2698 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.47 mg 3% CNF
2699 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3% CNF
2700 Bread, potato Baked Products 0.47 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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