Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 5487 foods.

# Food Category Per 100 g % DV Source
2551 Babyfood, vegetables, carrots, strained Baby Foods 0.52 mg 3% USDA_SR
2552 Babyfood, vegetables, carrots, junior Baby Foods 0.52 mg 3% USDA_SR
2553 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.52 mg 3% USDA_SR
2554 Chili with beans, canned Legumes and Legume Products 0.52 mg 3% USDA_SR
2555 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.51 mg 3% CNF
2556 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 0.51 mg 3% CNF
2557 Beans, hyacinth, raw Vegetables and Vegetable Products 0.51 mg 3% CNF
2558 Onion, Welsh, raw Vegetables and Vegetable Products 0.51 mg 3% CNF
2559 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.51 mg 3% CNF
2560 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.51 mg 3% CNF
2561 Bread, wheat germ Baked Products 0.51 mg 3% CNF
2562 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.51 mg 3% CNF
2563 Candies, bars / chips, milk chocolate, plain Sweets 0.51 mg 3% CNF
2564 Fast foods, dessert, sundae, strawberry Fast Foods 0.51 mg 3% CNF
2565 Vermicelli, made from soy, dry Legumes and Legume Products 0.51 mg 3% CNF
2566 Dessert, mousse, chocolate, homemade Sweets 0.51 mg 3% CNF
2567 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 0.51 mg 3% CNF
2568 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 3% CNF
2569 Ice creams, vanilla, rich Sweets 0.51 mg 3% USDA_SR
2570 Candies, milk chocolate Sweets 0.51 mg 3% USDA_SR
2571 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.51 mg 3% USDA_SR
2572 Cereals ready-to-eat, ALPEN Breakfast Cereals 0.51 mg 3% USDA_SR
2573 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.51 mg 3% USDA_SR
2574 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 3% USDA_SR
2575 Vermicelli, made from soy Legumes and Legume Products 0.51 mg 3% USDA_SR
2576 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 mg 3% USDA_SR
2577 Onions, welsh, raw Vegetables and Vegetable Products 0.51 mg 3% USDA_SR
2578 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.51 mg 3% USDA_SR
2579 Babyfood, cereal, mixed, with bananas, dry Baby Foods 0.51 mg 3% USDA_SR
2580 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 0.51 mg 3% USDA_SR
2581 Fast foods, sundae, strawberry Fast Foods 0.51 mg 3% USDA_SR
2582 Babyfood, corn and sweet potatoes, strained Baby Foods 0.51 mg 3% USDA_SR
2583 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.51 mg 3% USDA_SR
2584 Mung beans, mature seeds, raw Legumes and Legume Products 0.51 mg 3% USDA_SR
2585 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 0.51 mg 3% USDA_SR
2586 Cheese, parmesan, grated Dairy and Egg Products 0.51 mg 3% USDA_FF
2587 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.51 mg 3% USDA_FF
2588 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.50 mg 3% CNF
2589 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.50 mg 3% CNF
2590 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.50 mg 3% CNF
2591 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.50 mg 3% CNF
2592 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.50 mg 3% CNF
2593 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.50 mg 3% CNF
2594 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3% CNF
2595 Seeds, chia seeds, dried Nuts and Seeds 0.50 mg 3% CNF
2596 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.50 mg 3% CNF
2597 Cracker, wheat, low sodium Baked Products 0.50 mg 3% CNF
2598 Candies, bars, milk chocolate with rice cereal Sweets 0.50 mg 3% CNF
2599 Grains, sorghum Cereals, Grains and Pasta 0.50 mg 3% CNF
2600 Hot chocolate with marshmallows, powder, mix Beverages 0.50 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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