Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 5487 foods.

# Food Category Per 100 g % DV Source
2401 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 mg 4% USDA_SR
2402 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.57 mg 4% USDA_SR
2403 Barley, hulled Cereal Grains and Pasta 0.57 mg 4% USDA_SR
2404 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.57 mg 4% USDA_SR
2405 Blueberries, raw Fruits and Fruit Juices 0.57 mg 4% USDA_SR
2406 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.57 mg 4% USDA_SR
2407 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.57 mg 4% USDA_SR
2408 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 0.57 mg 4% USDA_SR
2409 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.57 mg 4% USDA_SR
2410 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.57 mg 4% USDA_FF
2411 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.56 mg 4% CNF
2412 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.56 mg 4% CNF
2413 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.56 mg 4% CNF
2414 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 0.56 mg 4% CNF
2415 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 0.56 mg 4% CNF
2416 Cheesecake, commercial Baked Products 0.56 mg 4% CNF
2417 Bread, whole wheat, commercial, toasted Baked Products 0.56 mg 4% CNF
2418 Snacks, fruit leather, pieces Snacks 0.56 mg 4% CNF
2419 Snacks, fruit leather, roll Snacks 0.56 mg 4% CNF
2420 Drink, breakfast type, orange, reduced sugar Beverages 0.56 mg 4% CNF
2421 Snacks, fruit leather, pieces Sweets 0.56 mg 4% USDA_SR
2422 Snacks, fruit leather, rolls Sweets 0.56 mg 4% USDA_SR
2423 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.56 mg 4% USDA_SR
2424 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 0.56 mg 4% USDA_SR
2425 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.56 mg 4% USDA_SR
2426 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.56 mg 4% USDA_SR
2427 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.56 mg 4% USDA_SR
2428 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 0.56 mg 4% USDA_SR
2429 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.56 mg 4% USDA_SR
2430 Cake, cheesecake, commercially prepared Baked Products 0.56 mg 4% USDA_SR
2431 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 0.56 mg 4% USDA_SR
2432 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.56 mg 4% USDA_SR
2433 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 0.56 mg 4% USDA_SR
2434 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 0.56 mg 4% USDA_SR
2435 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 0.56 mg 4% USDA_SR
2436 Babyfood, cereal, rice, dry Babyfoods 0.55 mg 4% CNF
2437 Guava sauce, cooked Fruits and fruit juices 0.55 mg 4% CNF
2438 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.55 mg 4% CNF
2439 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.55 mg 4% CNF
2440 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.55 mg 4% CNF
2441 Soy flour, low fat Legumes and Legume Products 0.55 mg 4% CNF
2442 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.55 mg 4% CNF
2443 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.55 mg 4% CNF
2444 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.55 mg 4% CNF
2445 Candies, chocolate, dark, not further specified Sweets 0.55 mg 4% CNF
2446 Lasagna, vegetarian, homemade Mixed Dishes 0.55 mg 4% CNF
2447 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.55 mg 4% CNF
2448 Indian, bread, chapati or roti, whole-wheat Baked Products 0.55 mg 4% CNF
2449 Babyfood, fruit, jarred, prunes Babyfoods 0.55 mg 4% CNF
2450 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.55 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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