Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 5487 foods.

# Food Category Per 100 g % DV Source
2151 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 0.68 mg 5% USDA_SR
2152 Candies, confectioner's coating, butterscotch Sweets 0.68 mg 5% USDA_SR
2153 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.68 mg 5% USDA_SR
2154 Edamame, frozen, prepared Vegetables and Vegetable Products 0.68 mg 5% USDA_SR
2155 ON THE BORDER, cheese quesadilla Restaurant Foods 0.68 mg 5% USDA_SR
2156 Onions, yellow, sauteed Vegetables and Vegetable Products 0.68 mg 5% USDA_SR
2157 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.68 mg 5% USDA_SR
2158 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.68 mg 5% USDA_SR
2159 Potato salad with egg Meals, Entrees, and Side Dishes 0.68 mg 5% USDA_SR
2160 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.68 mg 5% USDA_SR
2161 Spices, garlic powder Spices and Herbs 0.67 mg 4% CNF
2162 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.67 mg 4% CNF
2163 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 0.67 mg 4% CNF
2164 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.67 mg 4% CNF
2165 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.67 mg 4% CNF
2166 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4% CNF
2167 Rice, spanish rice mix, prepared Mixed Dishes 0.67 mg 4% CNF
2168 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4% USDA_SR
2169 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 0.67 mg 4% USDA_SR
2170 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.67 mg 4% USDA_SR
2171 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 0.67 mg 4% USDA_SR
2172 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 0.67 mg 4% USDA_SR
2173 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 0.67 mg 4% USDA_SR
2174 Spices, garlic powder Spices and Herbs 0.67 mg 4% USDA_SR
2175 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.67 mg 4% USDA_SR
2176 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 0.67 mg 4% USDA_SR
2177 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 0.67 mg 4% USDA_SR
2178 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 0.67 mg 4% USDA_SR
2179 Carrot, baby, raw Vegetables and Vegetable Products 0.66 mg 4% CNF
2180 Carrot, raw Vegetables and Vegetable Products 0.66 mg 4% CNF
2181 Muffin, oat bran (wheat free-product) Baked Products 0.66 mg 4% CNF
2182 Cereal, millet, puffed Breakfast cereals 0.66 mg 4% CNF
2183 Lasagna, cheese, frozen, unprepared Mixed Dishes 0.66 mg 4% CNF
2184 Millet, puffed Breakfast Cereals 0.66 mg 4% USDA_SR
2185 Kale, raw Vegetables and Vegetable Products 0.66 mg 4% USDA_SR
2186 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 0.66 mg 4% USDA_SR
2187 Carrots, raw Vegetables and Vegetable Products 0.66 mg 4% USDA_SR
2188 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.66 mg 4% USDA_SR
2189 Bagels, multigrain Baked Products 0.66 mg 4% USDA_SR
2190 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.66 mg 4% USDA_SR
2191 Muffins, oat bran Baked Products 0.66 mg 4% USDA_SR
2192 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.66 mg 4% USDA_SR
2193 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.66 mg 4% USDA_SR
2194 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.66 mg 4% USDA_SR
2195 Kale, raw Vegetables and Vegetable Products 0.66 mg 4% USDA_FF
2196 Bread, rice bran, gluten free Baked Products 0.65 mg 4% CNF
2197 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.65 mg 4% CNF
2198 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.65 mg 4% CNF
2199 Cookie, fig bar Baked Products 0.65 mg 4% CNF
2200 Candies, caramels, chocolate flavour roll Sweets 0.65 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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