Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 5487 foods.

# Food Category Per 100 g % DV Source
2001 Bread, whole-wheat, prepared from recipe Baked Products 0.76 mg 5% USDA_SR
2002 Pie, cherry, commercially prepared Baked Products 0.76 mg 5% USDA_SR
2003 Pie, pumpkin, commercially prepared Baked Products 0.76 mg 5% USDA_SR
2004 Salad dressing, italian dressing, fat-free Fats and Oils 0.76 mg 5% USDA_SR
2005 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.75 mg 5% CNF
2006 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.75 mg 5% CNF
2007 Parsley, fresh Vegetables and Vegetable Products 0.75 mg 5% CNF
2008 Hummus, homemade Legumes and Legume Products 0.75 mg 5% CNF
2009 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.75 mg 5% CNF
2010 Salad dressing, thousand island dressing, fat free Fats and Oils 0.75 mg 5% CNF
2011 Chokecherry, raw, pitted Fruits and fruit juices 0.75 mg 5% CNF
2012 Egg roll, vegetable, refrigerated, heated Mixed Dishes 0.75 mg 5% CNF
2013 Egg Benedict Dairy and Egg Products 0.75 mg 5% CNF
2014 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 0.75 mg 5% USDA_SR
2015 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.75 mg 5% USDA_SR
2016 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.75 mg 5% USDA_SR
2017 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.75 mg 5% USDA_SR
2018 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 0.75 mg 5% USDA_SR
2019 Parsley, fresh Vegetables and Vegetable Products 0.75 mg 5% USDA_SR
2020 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 0.75 mg 5% USDA_SR
2021 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 0.75 mg 5% USDA_SR
2022 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.75 mg 5% USDA_SR
2023 Hummus, home prepared Legumes and Legume Products 0.75 mg 5% USDA_SR
2024 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.75 mg 5% USDA_SR
2025 Cake, cherry fudge with chocolate frosting Baked Products 0.75 mg 5% USDA_SR
2026 Cheese, cheddar Dairy and Egg Products 0.75 mg 5% USDA_FF
2027 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.74 mg 5% CNF
2028 Carrot, canned, drained solids Vegetables and Vegetable Products 0.74 mg 5% CNF
2029 Candies, bars, Twix, caramel cookie Sweets 0.74 mg 5% CNF
2030 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 0.74 mg 5% CNF
2031 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.74 mg 5% CNF
2032 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.74 mg 5% CNF
2033 Pizza, cheese, thin crust, frozen, cooked Fast Foods 0.74 mg 5% CNF
2034 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.74 mg 5% USDA_SR
2035 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.74 mg 5% USDA_SR
2036 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.74 mg 5% USDA_SR
2037 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.74 mg 5% USDA_SR
2038 Spaghetti, spinach, dry Cereal Grains and Pasta 0.74 mg 5% USDA_SR
2039 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 0.74 mg 5% USDA_SR
2040 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 0.74 mg 5% USDA_SR
2041 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.74 mg 5% USDA_SR
2042 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 0.74 mg 5% USDA_SR
2043 Sour cream, imitation, cultured Dairy and Egg Products 0.74 mg 5% USDA_SR
2044 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.74 mg 5% USDA_SR
2045 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 0.74 mg 5% USDA_SR
2046 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.73 mg 5% CNF
2047 Guava, common, raw Fruits and fruit juices 0.73 mg 5% CNF
2048 Persimmon, japanese, raw Fruits and fruit juices 0.73 mg 5% CNF
2049 Peach, raw Fruits and fruit juices 0.73 mg 5% CNF
2050 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.73 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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