Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 5487 foods.

# Food Category Per 100 g % DV Source
1901 Fast foods, pizza, cheese, thick crust Fast Foods 0.82 mg 5% CNF
1902 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 0.82 mg 5% USDA_SR
1903 Wild rice, raw Cereal Grains and Pasta 0.82 mg 5% USDA_SR
1904 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.82 mg 5% USDA_SR
1905 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 0.82 mg 5% USDA_SR
1906 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 0.82 mg 5% USDA_SR
1907 Coffee whitener (non dairy), liquid Dairy and Egg Products 0.81 mg 5% CNF
1908 Cracker, crispbread, rye Baked Products 0.81 mg 5% CNF
1909 Sugar pie, 1 crust, homemade Baked Products 0.81 mg 5% CNF
1910 Instant breakfast, powder, prepared with 2% milk Beverages 0.81 mg 5% CNF
1911 Snacks, bagel chips Snacks 0.81 mg 5% CNF
1912 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.81 mg 5% CNF
1913 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.81 mg 5% USDA_SR
1914 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 0.81 mg 5% USDA_SR
1915 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 0.81 mg 5% USDA_SR
1916 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 0.81 mg 5% USDA_SR
1917 Crackers, crispbread, rye Baked Products 0.81 mg 5% USDA_SR
1918 Snacks, bagel chips, plain Snacks 0.81 mg 5% USDA_SR
1919 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 0.81 mg 5% USDA_SR
1920 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.81 mg 5% USDA_SR
1921 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 0.80 mg 5% CNF
1922 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.80 mg 5% CNF
1923 Cracker, rye, wafers, plain Baked Products 0.80 mg 5% CNF
1924 Muffin, corn, commercial Baked Products 0.80 mg 5% CNF
1925 Pie, pecan, commercial Baked Products 0.80 mg 5% CNF
1926 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mg 5% CNF
1927 Salad dressing, honey mustard, fat free Fats and Oils 0.80 mg 5% CNF
1928 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 0.80 mg 5% USDA_SR
1929 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mg 5% USDA_SR
1930 Restaurant, family style, coleslaw Restaurant Foods 0.80 mg 5% USDA_SR
1931 Seeds, hemp seed, hulled Nut and Seed Products 0.80 mg 5% USDA_SR
1932 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mg 5% USDA_SR
1933 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 0.80 mg 5% USDA_SR
1934 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 0.80 mg 5% USDA_SR
1935 Dressing, honey mustard, fat-free Fats and Oils 0.80 mg 5% USDA_SR
1936 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.80 mg 5% USDA_SR
1937 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 0.80 mg 5% USDA_SR
1938 Basil, fresh Spices and Herbs 0.80 mg 5% USDA_SR
1939 Crackers, rye, wafers, plain Baked Products 0.80 mg 5% USDA_SR
1940 Sauce, barbecue Soups, Sauces, and Gravies 0.80 mg 5% USDA_SR
1941 Muffins, corn, commercially prepared Baked Products 0.80 mg 5% USDA_SR
1942 Pie, pecan, commercially prepared Baked Products 0.80 mg 5% USDA_SR
1943 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.79 mg 5% CNF
1944 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.79 mg 5% CNF
1945 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.79 mg 5% CNF
1946 Grains, rye flour, medium Cereals, Grains and Pasta 0.79 mg 5% CNF
1947 Grains, spelt, uncooked Cereals, Grains and Pasta 0.79 mg 5% CNF
1948 Indian, bread, naan Baked Products 0.79 mg 5% CNF
1949 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.79 mg 5% CNF
1950 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.79 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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