Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 5487 foods.

# Food Category Per 100 g % DV Source
1851 Cookies, graham crackers, plain or honey, lowfat Baked Products 0.86 mg 6% USDA_SR
1852 Dessert topping (non dairy), pressurized Dairy and Egg Products 0.85 mg 6% CNF
1853 Kale, boiled, drained Vegetables and Vegetable Products 0.85 mg 6% CNF
1854 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.85 mg 6% CNF
1855 Soybeans, dry, raw Legumes and Legume Products 0.85 mg 6% CNF
1856 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.85 mg 6% CNF
1857 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.85 mg 6% CNF
1858 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.85 mg 6% CNF
1859 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.85 mg 6% CNF
1860 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6% CNF
1861 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6% CNF
1862 Salad, taco, with salsa, homemade Mixed Dishes 0.85 mg 6% CNF
1863 Ravioli, cheese-filled, canned Mixed Dishes 0.85 mg 6% CNF
1864 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.85 mg 6% USDA_SR
1865 Rye grain Cereal Grains and Pasta 0.85 mg 6% USDA_SR
1866 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.85 mg 6% USDA_SR
1867 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6% USDA_SR
1868 Dessert topping, pressurized Dairy and Egg Products 0.85 mg 6% USDA_SR
1869 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.85 mg 6% USDA_SR
1870 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.85 mg 6% USDA_SR
1871 Soybeans, mature seeds, raw Legumes and Legume Products 0.85 mg 6% USDA_SR
1872 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.84 mg 6% CNF
1873 Croissant, butter, commercial Baked Products 0.84 mg 6% CNF
1874 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.84 mg 6% CNF
1875 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.84 mg 6% CNF
1876 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.84 mg 6% USDA_SR
1877 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.84 mg 6% USDA_SR
1878 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.84 mg 6% USDA_SR
1879 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.84 mg 6% USDA_SR
1880 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.84 mg 6% USDA_SR
1881 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.84 mg 6% USDA_SR
1882 Croissants, butter Baked Products 0.84 mg 6% USDA_SR
1883 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.83 mg 6% CNF
1884 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.83 mg 6% CNF
1885 Chickpea flour (besan) Legumes and Legume Products 0.83 mg 6% CNF
1886 Fast foods, pizza, cheese, regular crust Fast Foods 0.83 mg 6% CNF
1887 Rye flour, light Cereal Grains and Pasta 0.83 mg 6% USDA_SR
1888 Noodles, chinese, chow mein Cereal Grains and Pasta 0.83 mg 6% USDA_SR
1889 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.83 mg 6% USDA_SR
1890 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.83 mg 6% USDA_SR
1891 Babyfood, peaches, dices, toddler Baby Foods 0.83 mg 6% USDA_SR
1892 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6% USDA_SR
1893 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 0.83 mg 6% USDA_SR
1894 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6% USDA_SR
1895 Chickpea flour (besan) Legumes and Legume Products 0.83 mg 6% USDA_SR
1896 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.83 mg 6% USDA_SR
1897 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.82 mg 5% CNF
1898 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 0.82 mg 5% CNF
1899 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 0.82 mg 5% CNF
1900 Grains, rice, wild, dry Cereals, Grains and Pasta 0.82 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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