Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5487 foods.

# Food Category Per 100 g % DV Source
1701 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1702 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1703 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
1704 Spinach souffle, homemade Vegetables and Vegetable Products 0.93 mg 6% CNF
1705 Candies, bars, Baby Ruth Sweets 0.93 mg 6% CNF
1706 Candies, NESTLE, BABY RUTH Bar Sweets 0.93 mg 6% USDA_SR
1707 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.93 mg 6% USDA_SR
1708 APPLEBEE'S, french fries Restaurant Foods 0.93 mg 6% USDA_SR
1709 DENNY'S, coleslaw Restaurant Foods 0.93 mg 6% USDA_SR
1710 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.93 mg 6% USDA_SR
1711 Spinach souffle Vegetables and Vegetable Products 0.93 mg 6% USDA_SR
1712 Cookies, animal, with frosting or icing Baked Products 0.93 mg 6% USDA_SR
1713 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.93 mg 6% USDA_SR
1714 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.93 mg 6% USDA_SR
1715 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.92 mg 6% CNF
1716 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.92 mg 6% CNF
1717 Nuts, cashew nuts, dry roasted Nuts and Seeds 0.92 mg 6% CNF
1718 Nuts, cashew nuts, oil roasted Nuts and Seeds 0.92 mg 6% CNF
1719 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 0.92 mg 6% CNF
1720 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 0.92 mg 6% CNF
1721 Cake, yellow, regular, dry mix, unprepared Baked Products 0.92 mg 6% CNF
1722 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.92 mg 6% CNF
1723 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 0.92 mg 6% CNF
1724 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.92 mg 6% USDA_SR
1725 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1726 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1727 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1728 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.92 mg 6% USDA_SR
1729 Cream, fluid, heavy whipping Dairy and Egg Products 0.92 mg 6% USDA_SR
1730 Cake, yellow, enriched, dry mix Baked Products 0.92 mg 6% USDA_SR
1731 Cream, whipping, 32% M.F. Dairy and Egg Products 0.91 mg 6% CNF
1732 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.91 mg 6% CNF
1733 Soybean kernels, roasted, salted Legumes and Legume Products 0.91 mg 6% CNF
1734 Muffin, blueberry, toaster-type Baked Products 0.91 mg 6% CNF
1735 Blackberry, wild, raw Fruits and fruit juices 0.91 mg 6% CNF
1736 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.91 mg 6% USDA_SR
1737 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 mg 6% USDA_SR
1738 Dip, bean, original flavor Soups, Sauces, and Gravies 0.91 mg 6% USDA_SR
1739 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.91 mg 6% USDA_SR
1740 Muffins, blueberry, toaster-type Baked Products 0.91 mg 6% USDA_SR
1741 Mango, raw Fruits and fruit juices 0.90 mg 6% CNF
1742 Collards, frozen, unprepared Vegetables and Vegetable Products 0.90 mg 6% CNF
1743 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.90 mg 6% CNF
1744 Cake, fruitcake, commercial Baked Products 0.90 mg 6% CNF
1745 Roll, dinner, whole wheat Baked Products 0.90 mg 6% CNF
1746 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6% CNF
1747 Grains, triticale Cereals, Grains and Pasta 0.90 mg 6% CNF
1748 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.90 mg 6% CNF
1749 Blackberry juice, canned Fruits and fruit juices 0.90 mg 6% CNF
1750 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.90 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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