Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 5487 foods.

# Food Category Per 100 g % DV Source
1551 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.03 mg 7% USDA_SR
1552 Spices, coriander leaf, dried Spices and Herbs 1.03 mg 7% USDA_SR
1553 Egg, whole, cooked, hard-boiled Dairy and Egg Products 1.03 mg 7% USDA_SR
1554 Vegetable juice cocktail, canned Vegetables and Vegetable Products 1.02 mg 7% CNF
1555 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 1.02 mg 7% CNF
1556 Vegetable juice cocktail, canned Vegetables and Vegetable Products 1.02 mg 7% USDA_SR
1557 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 1.02 mg 7% USDA_SR
1558 POPEYES, biscuit Fast Foods 1.02 mg 7% USDA_SR
1559 Chives, freeze-dried Vegetables and Vegetable Products 1.01 mg 7% CNF
1560 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 1.01 mg 7% CNF
1561 Bread stick, plain Baked Products 1.01 mg 7% CNF
1562 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.01 mg 7% CNF
1563 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.01 mg 7% CNF
1564 Grains, wheat, soft red winter Cereals, Grains and Pasta 1.01 mg 7% CNF
1565 Grains, wheat, hard white Cereals, Grains and Pasta 1.01 mg 7% CNF
1566 Grains, wheat, soft white Cereals, Grains and Pasta 1.01 mg 7% CNF
1567 Grains, wheat, durum Cereals, Grains and Pasta 1.01 mg 7% CNF
1568 Grains, oat bran, dry Cereals, Grains and Pasta 1.01 mg 7% CNF
1569 Candies, fudge, peanut butter, homemade Sweets 1.01 mg 7% CNF
1570 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7% CNF
1571 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7% CNF
1572 Vitamin water, lemon/orange flavours, low Calorie Beverages 1.01 mg 7% CNF
1573 Candies, fudge, peanut butter, prepared-from-recipe Sweets 1.01 mg 7% USDA_SR
1574 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7% USDA_SR
1575 Oat bran, raw Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1576 Wheat, hard red spring Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1577 Wheat, hard red winter Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1578 Wheat, soft red winter Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1579 Wheat, hard white Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1580 Wheat, soft white Cereal Grains and Pasta 1.01 mg 7% USDA_SR
1581 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.01 mg 7% USDA_SR
1582 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 1.01 mg 7% USDA_SR
1583 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7% USDA_SR
1584 Bread, sticks, plain Baked Products 1.01 mg 7% USDA_SR
1585 Cream, whipping, 35% M.F. Dairy and Egg Products 1.00 mg 7% CNF
1586 Salad dressing, french, commercial, low calorie Fats and Oils 1.00 mg 7% CNF
1587 Salad dressing, thousand island, commercial, low calorie Fats and Oils 1.00 mg 7% CNF
1588 Currant, european black, raw Fruits and fruit juices 1.00 mg 7% CNF
1589 Bamboo shoots, raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1590 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1591 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7% CNF
1592 Watercress, raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1593 Seaweed, wakame, raw Vegetables and Vegetable Products 1.00 mg 7% CNF
1594 Parsnip, boiled, drained Vegetables and Vegetable Products 1.00 mg 7% CNF
1595 Lentils, pink, raw Legumes and Legume Products 1.00 mg 7% CNF
1596 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.00 mg 7% CNF
1597 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 7% CNF
1598 Salad, garden, with Italian dressing, homemade Mixed Dishes 1.00 mg 7% CNF
1599 Seaweed, laver, raw Vegetables and Vegetable Products 1.00 mg 7% USDA_SR
1600 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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