Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 5487 foods.

# Food Category Per 100 g % DV Source
1351 APPLEBEE'S, crunchy onion rings Restaurant Foods 1.27 mg 8% USDA_SR
1352 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.27 mg 8% USDA_SR
1353 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.27 mg 8% USDA_SR
1354 Hush puppy, homemade Baked Products 1.26 mg 8% CNF
1355 Candies, M&M's peanut butter chocolate candies Sweets 1.26 mg 8% CNF
1356 Yam, flour Vegetables and Vegetable Products 1.26 mg 8% CNF
1357 Egg substitute, powder Dairy and Egg Products 1.26 mg 8% CNF
1358 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 1.26 mg 8% CNF
1359 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 1.26 mg 8% USDA_SR
1360 Cream substitute, powdered Dairy and Egg Products 1.26 mg 8% USDA_SR
1361 Rice crackers Snacks 1.26 mg 8% USDA_SR
1362 Egg substitute, powder Dairy and Egg Products 1.26 mg 8% USDA_SR
1363 Hush puppies, prepared from recipe Baked Products 1.26 mg 8% USDA_SR
1364 Collards, frozen, boiled, drained Vegetables and Vegetable Products 1.25 mg 8% CNF
1365 Tomato, crushed, canned Vegetables and Vegetable Products 1.25 mg 8% CNF
1366 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.25 mg 8% CNF
1367 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.25 mg 8% CNF
1368 Juice drink, orange, Calorie-reduced Beverages 1.25 mg 8% CNF
1369 Nance, frozen, unsweetened Fruits and Fruit Juices 1.25 mg 8% USDA_SR
1370 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.25 mg 8% USDA_SR
1371 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.25 mg 8% USDA_SR
1372 Tomatoes, crushed, canned Vegetables and Vegetable Products 1.25 mg 8% USDA_SR
1373 Beverages, Orange juice, light, No pulp Beverages 1.25 mg 8% USDA_SR
1374 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 1.24 mg 8% CNF
1375 Snacks, rice cakes, brown rice, plain Snacks 1.24 mg 8% CNF
1376 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.24 mg 8% CNF
1377 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 1.24 mg 8% CNF
1378 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 1.24 mg 8% USDA_SR
1379 Rice cake, cracker (include hain mini rice cakes) Snacks 1.24 mg 8% USDA_SR
1380 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.24 mg 8% USDA_SR
1381 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 1.23 mg 8% CNF
1382 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 1.23 mg 8% CNF
1383 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.23 mg 8% CNF
1384 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.23 mg 8% USDA_SR
1385 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.23 mg 8% USDA_SR
1386 DENNY'S, onion rings Restaurant Foods 1.23 mg 8% USDA_SR
1387 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.23 mg 8% USDA_SR
1388 Babyfood, cereal, barley, with milk powder, dry Babyfoods 1.22 mg 8% CNF
1389 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 1.22 mg 8% CNF
1390 Asparagus, canned, drained solids Vegetables and Vegetable Products 1.22 mg 8% CNF
1391 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 1.22 mg 8% CNF
1392 Cracker, milk Baked Products 1.22 mg 8% CNF
1393 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 1.22 mg 8% CNF
1394 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 1.22 mg 8% USDA_SR
1395 Asparagus, canned, drained solids Vegetables and Vegetable Products 1.22 mg 8% USDA_SR
1396 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 1.22 mg 8% USDA_SR
1397 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 1.22 mg 8% USDA_SR
1398 Crackers, milk Baked Products 1.22 mg 8% USDA_SR
1399 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.22 mg 8% USDA_FF
1400 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.22 mg 8% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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