Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5487 foods.

# Food Category Per 100 g % DV Source
1301 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% CNF
1302 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 1.32 mg 9% CNF
1303 Biscuit, plain/buttermilk, frozen, baked Baked Products 1.32 mg 9% CNF
1304 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% CNF
1305 Indian, bread, naan, whole-wheat Baked Products 1.32 mg 9% CNF
1306 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1307 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1308 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1309 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1310 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9% USDA_SR
1311 Spices, poultry seasoning Spices and Herbs 1.32 mg 9% USDA_SR
1312 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1313 Cranberries, raw Fruits and Fruit Juices 1.32 mg 9% USDA_SR
1314 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1315 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9% USDA_SR
1316 Biscuits, plain or buttermilk, frozen, baked Baked Products 1.32 mg 9% USDA_SR
1317 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1318 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1319 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 1.32 mg 9% USDA_SR
1320 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 1.31 mg 9% CNF
1321 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 1.31 mg 9% USDA_SR
1322 Candies, NESTLE, BUTTERFINGER Crisp Sweets 1.31 mg 9% USDA_SR
1323 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 1.31 mg 9% USDA_SR
1324 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 1.31 mg 9% USDA_SR
1325 Egg, whole, cooked, fried Dairy and Egg Products 1.31 mg 9% USDA_SR
1326 Nuts, pecans, dry roasted Nuts and Seeds 1.30 mg 9% CNF
1327 Nuts, pecans, dry roasted, salted Nuts and Seeds 1.30 mg 9% CNF
1328 Cookie, chocolate chip, refrigerated dough Baked Products 1.30 mg 9% CNF
1329 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 1.30 mg 9% USDA_SR
1330 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.30 mg 9% USDA_SR
1331 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 1.30 mg 9% USDA_SR
1332 Kiwifruit, green, raw Fruits and Fruit Juices 1.30 mg 9% USDA_FF
1333 Egg, goose, whole, fresh, raw Dairy and Egg Products 1.29 mg 9% CNF
1334 Squash, winter, butternut, baked Vegetables and Vegetable Products 1.29 mg 9% CNF
1335 Fast foods, pizza, cheese, thin crust Fast Foods 1.29 mg 9% CNF
1336 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 1.29 mg 9% CNF
1337 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.29 mg 9% USDA_SR
1338 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.29 mg 9% USDA_SR
1339 Egg, whole, cooked, omelet Dairy and Egg Products 1.29 mg 9% USDA_SR
1340 Egg, goose, whole, fresh, raw Dairy and Egg Products 1.29 mg 9% USDA_SR
1341 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 1.29 mg 9% USDA_SR
1342 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 1.28 mg 9% CNF
1343 Grains, rye Cereals, Grains and Pasta 1.28 mg 9% CNF
1344 Restaurant, Mexican, cheese enchilada Restaurant Foods 1.28 mg 9% USDA_SR
1345 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9% USDA_SR
1346 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9% USDA_SR
1347 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.28 mg 9% USDA_SR
1348 Candies, bars, Whatchamacallit Sweets 1.27 mg 8% CNF
1349 Candies, WHATCHAMACALLIT Candy Bar Sweets 1.27 mg 8% USDA_SR
1350 Restaurant, family style, onion rings Restaurant Foods 1.27 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free