Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5487 foods.

# Food Category Per 100 g % DV Source
1201 Babyfood, cookie, baby, fruit Baby Foods 1.48 mg 10% USDA_SR
1202 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 1.47 mg 10% CNF
1203 Turnip greens, canned, unsalted Vegetables and Vegetable Products 1.47 mg 10% CNF
1204 Granola bar, chewy, high fibre, oats and chocolate Baked Products 1.47 mg 10% CNF
1205 Turnip greens, canned, no salt added Vegetables and Vegetable Products 1.47 mg 10% USDA_SR
1206 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 1.47 mg 10% USDA_SR
1207 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 1.47 mg 10% USDA_SR
1208 Formulated bar, high fiber, chewy, oats and chocolate Snacks 1.47 mg 10% USDA_SR
1209 Kiwi fruit, raw Fruits and fruit juices 1.46 mg 10% CNF
1210 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 1.46 mg 10% CNF
1211 Tomato ketchup (catsup) Vegetables and Vegetable Products 1.46 mg 10% CNF
1212 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 1.46 mg 10% CNF
1213 Salad dressing, honey mustard, calorie-reduced Fats and Oils 1.46 mg 10% CNF
1214 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 1.46 mg 10% CNF
1215 Kiwifruit, green, raw Fruits and Fruit Juices 1.46 mg 10% USDA_SR
1216 Catsup Vegetables and Vegetable Products 1.46 mg 10% USDA_SR
1217 Catsup, low sodium Vegetables and Vegetable Products 1.46 mg 10% USDA_SR
1218 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 1.46 mg 10% USDA_SR
1219 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 1.46 mg 10% USDA_SR
1220 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 1.46 mg 10% USDA_SR
1221 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 1.46 mg 10% USDA_SR
1222 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 1.45 mg 10% CNF
1223 Broccoli, boiled, drained Vegetables and Vegetable Products 1.45 mg 10% CNF
1224 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% CNF
1225 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% CNF
1226 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1227 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1228 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1229 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1230 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.44 mg 10% CNF
1231 Tomato products, canned, sauce Vegetables and Vegetable Products 1.44 mg 10% CNF
1232 Croissant, cheese, commercial Baked Products 1.44 mg 10% CNF
1233 Tomato sauce, unsalted Vegetables and Vegetable Products 1.44 mg 10% CNF
1234 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 1.44 mg 10% CNF
1235 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 1.44 mg 10% USDA_SR
1236 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.44 mg 10% USDA_SR
1237 Tomato products, canned, sauce Vegetables and Vegetable Products 1.44 mg 10% USDA_SR
1238 Croissants, cheese Baked Products 1.44 mg 10% USDA_SR
1239 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 1.43 mg 10% CNF
1240 Rye flour, medium Cereal Grains and Pasta 1.43 mg 10% USDA_SR
1241 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 1.43 mg 10% USDA_SR
1242 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 1.43 mg 10% USDA_SR
1243 New Zealand spinach, raw Vegetables and Vegetable Products 1.42 mg 9% CNF
1244 Strudel, apple Baked Products 1.42 mg 9% CNF
1245 Bread, focaccia, Italian flatbread, plain Baked Products 1.42 mg 9% CNF
1246 Bread, pound cake type, pan de torta salvadoran Baked Products 1.42 mg 9% USDA_SR
1247 Focaccia, Italian flatbread, plain Baked Products 1.42 mg 9% USDA_SR
1248 New Zealand spinach, raw Vegetables and Vegetable Products 1.42 mg 9% USDA_SR
1249 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 1.42 mg 9% USDA_SR
1250 Strudel, apple Baked Products 1.42 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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