Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 5487 foods.

# Food Category Per 100 g % DV Source
1151 Hearts of palm, canned Vegetables and Vegetable Products 1.55 mg 10% CNF
1152 Cookie, chocolate chip, soft type, commercial Baked Products 1.55 mg 10% CNF
1153 Cracker, wheat Baked Products 1.55 mg 10% CNF
1154 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 1.55 mg 10% CNF
1155 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 1.55 mg 10% USDA_SR
1156 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 1.55 mg 10% USDA_SR
1157 Crackers, wheat, regular Baked Products 1.55 mg 10% USDA_SR
1158 Persimmon, native, raw Fruits and fruit juices 1.54 mg 10% CNF
1159 Kale, raw Vegetables and Vegetable Products 1.54 mg 10% CNF
1160 Raspberries, puree, seedless Fruits and Fruit Juices 1.54 mg 10% USDA_SR
1161 Hummus, commercial Legumes and Legume Products 1.54 mg 10% USDA_SR
1162 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.53 mg 10% CNF
1163 Cookie, shortbread, pecan, commercial Baked Products 1.53 mg 10% CNF
1164 Frostings, vanilla, creamy, ready-to-eat Sweets 1.53 mg 10% USDA_SR
1165 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.53 mg 10% USDA_SR
1166 Dessert topping (non dairy), powdered Dairy and Egg Products 1.52 mg 10% CNF
1167 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 1.52 mg 10% CNF
1168 Pie, apple, commercial, 2 crust Baked Products 1.52 mg 10% CNF
1169 Dessert topping, powdered Dairy and Egg Products 1.52 mg 10% USDA_SR
1170 Cookies, oatmeal, commercially prepared, special dietary Baked Products 1.52 mg 10% USDA_SR
1171 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 1.52 mg 10% USDA_SR
1172 Pie, apple, commercially prepared, enriched flour Baked Products 1.52 mg 10% USDA_SR
1173 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 1.51 mg 10% CNF
1174 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 1.51 mg 10% USDA_SR
1175 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 1.50 mg 10% CNF
1176 Asparagus, boiled, drained Vegetables and Vegetable Products 1.50 mg 10% CNF
1177 Beet greens, raw Vegetables and Vegetable Products 1.50 mg 10% CNF
1178 Cookie, chocolate chip, homemade, made with margarine Baked Products 1.50 mg 10% CNF
1179 Candies, bars, Snickers Sweets 1.50 mg 10% CNF
1180 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 1.50 mg 10% CNF
1181 Bread, sprouted wheat, commercial Baked Products 1.50 mg 10% CNF
1182 Babyfood, cereal, rice, with milk powder, dry Babyfoods 1.50 mg 10% CNF
1183 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1184 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1185 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 1.50 mg 10% USDA_SR
1186 Beet greens, raw Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1187 Crackers, gluten-free, multi-seeded and multigrain Baked Products 1.50 mg 10% USDA_SR
1188 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 1.49 mg 10% CNF
1189 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 1.49 mg 10% CNF
1190 Parsnip, raw Vegetables and Vegetable Products 1.49 mg 10% CNF
1191 Grains, wheat bran, crude Cereals, Grains and Pasta 1.49 mg 10% CNF
1192 Kiwi fruit, gold, raw Fruits and fruit juices 1.49 mg 10% CNF
1193 Bread, cheese Baked Products 1.49 mg 10% CNF
1194 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 1.49 mg 10% USDA_SR
1195 Bread, cheese Baked Products 1.49 mg 10% USDA_SR
1196 Wheat bran, crude Cereal Grains and Pasta 1.49 mg 10% USDA_SR
1197 Parsnips, raw Vegetables and Vegetable Products 1.49 mg 10% USDA_SR
1198 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 1.49 mg 10% USDA_SR
1199 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 1.48 mg 10% CNF
1200 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 1.48 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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