Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 5487 foods.

# Food Category Per 100 g % DV Source
1101 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 1.64 mg 11% USDA_SR
1102 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 1.64 mg 11% USDA_SR
1103 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 1.64 mg 11% USDA_SR
1104 Muffin, blueberry, commercial Baked Products 1.63 mg 11% CNF
1105 Sandwich, egg salad, homemade Mixed Dishes 1.63 mg 11% CNF
1106 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 1.63 mg 11% USDA_SR
1107 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 1.63 mg 11% USDA_SR
1108 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.63 mg 11% USDA_SR
1109 Broccoli raab (rapini), raw Vegetables and Vegetable Products 1.62 mg 11% CNF
1110 Broccoli raab, raw Vegetables and Vegetable Products 1.62 mg 11% USDA_SR
1111 Salmonberry, raw Fruits and fruit juices 1.61 mg 11% CNF
1112 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 1.61 mg 11% USDA_SR
1113 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1114 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1115 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1116 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1117 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 1.61 mg 11% USDA_SR
1118 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_FF
1119 Cookie, chocolate chip, dry mix, unprepared Baked Products 1.60 mg 11% CNF
1120 Cookie, vanilla sandwich with cream filling Baked Products 1.60 mg 11% CNF
1121 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.60 mg 11% CNF
1122 Salad dressing, buttermilk, light Fats and Oils 1.60 mg 11% CNF
1123 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.60 mg 11% USDA_SR
1124 Salad dressing, buttermilk, lite Fats and Oils 1.60 mg 11% USDA_SR
1125 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 1.60 mg 11% USDA_SR
1126 Cookies, vanilla sandwich with creme filling Baked Products 1.60 mg 11% USDA_SR
1127 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.60 mg 11% USDA_SR
1128 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 1.59 mg 11% CNF
1129 Pizza roll, frozen, unprepared Mixed Dishes 1.59 mg 11% CNF
1130 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 1.59 mg 11% USDA_SR
1131 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 1.59 mg 11% USDA_SR
1132 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 1.58 mg 11% CNF
1133 Pepper, sweet, red, raw Vegetables and Vegetable Products 1.58 mg 11% CNF
1134 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 1.58 mg 11% CNF
1135 Butter, light, salted Dairy and Egg Products 1.58 mg 11% CNF
1136 Butter, light, unsalted Dairy and Egg Products 1.58 mg 11% CNF
1137 Cream, substitute, flavoured, liquid Dairy and Egg Products 1.58 mg 11% CNF
1138 Peppers, sweet, red, raw Vegetables and Vegetable Products 1.58 mg 11% USDA_SR
1139 Butter, light, stick, without salt Fats and Oils 1.58 mg 11% USDA_SR
1140 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 1.58 mg 11% USDA_SR
1141 Cream substitute, flavored, liquid Dairy and Egg Products 1.58 mg 11% USDA_SR
1142 Butter, light, stick, with salt Fats and Oils 1.58 mg 11% USDA_SR
1143 Candies, bars / chips, carob Sweets 1.57 mg 10% CNF
1144 Candies, carob, unsweetened Sweets 1.57 mg 10% USDA_SR
1145 Nuts, cashew butter, plain Nuts and Seeds 1.56 mg 10% CNF
1146 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 1.56 mg 10% CNF
1147 Frostings, chocolate, creamy, ready-to-eat Sweets 1.56 mg 10% USDA_SR
1148 CHICK-FIL-A, Chick-n-Strips Fast Foods 1.56 mg 10% USDA_SR
1149 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 1.56 mg 10% USDA_SR
1150 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 1.55 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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