Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 5487 foods.

# Food Category Per 100 g % DV Source
1051 Spices, poppy seed Spices and Herbs 1.77 mg 12% USDA_SR
1052 Cracker, multigrain Baked Products 1.75 mg 12% CNF
1053 TACO BELL, Nachos Supreme Fast Foods 1.75 mg 12% USDA_SR
1054 Crackers, multigrain Baked Products 1.75 mg 12% USDA_SR
1055 Tamale, cheese Mixed Dishes 1.74 mg 12% CNF
1056 Restaurant, Mexican, cheese tamales Restaurant Foods 1.74 mg 12% USDA_SR
1057 Hummus, commercial Legumes and Legume Products 1.74 mg 12% USDA_FF
1058 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 1.73 mg 12% CNF
1059 Meatless, meatballs Legumes and Legume Products 1.73 mg 12% CNF
1060 Meatless, sandwich spread Legumes and Legume Products 1.73 mg 12% CNF
1061 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 1.73 mg 12% CNF
1062 Meatballs, meatless Legumes and Legume Products 1.73 mg 12% USDA_SR
1063 Sandwich spread, meatless Legumes and Legume Products 1.73 mg 12% USDA_SR
1064 Vegetarian meatloaf or patties Legumes and Legume Products 1.73 mg 12% USDA_SR
1065 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 1.73 mg 12% USDA_SR
1066 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 1.72 mg 11% CNF
1067 Candies, bars, Butterfinger Sweets 1.72 mg 11% CNF
1068 Candies, NESTLE, BUTTERFINGER Bar Sweets 1.72 mg 11% USDA_SR
1069 Pie, fried pies, fruit Baked Products 1.72 mg 11% USDA_SR
1070 Spices, dill weed, fresh Spices and Herbs 1.70 mg 11% CNF
1071 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 1.70 mg 11% USDA_SR
1072 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 1.70 mg 11% USDA_SR
1073 Spices, marjoram, dried Spices and Herbs 1.69 mg 11% CNF
1074 Blueberry, wild, raw Fruits and fruit juices 1.69 mg 11% CNF
1075 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 1.69 mg 11% USDA_SR
1076 Spices, marjoram, dried Spices and Herbs 1.69 mg 11% USDA_SR
1077 Crackers, toast thins, low sodium Baked Products 1.69 mg 11% USDA_SR
1078 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 1.68 mg 11% CNF
1079 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 1.68 mg 11% CNF
1080 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 1.68 mg 11% CNF
1081 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 1.68 mg 11% CNF
1082 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 1.68 mg 11% USDA_SR
1083 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 1.68 mg 11% USDA_SR
1084 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 1.68 mg 11% USDA_SR
1085 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 1.68 mg 11% USDA_SR
1086 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 1.67 mg 11% CNF
1087 Fast foods, potato, french fried in vegetable oil Fast Foods 1.67 mg 11% USDA_SR
1088 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 1.67 mg 11% USDA_SR
1089 Babyfood, cereal, mixed grain, with milk powder and fruit, dry Babyfoods 1.66 mg 11% CNF
1090 Olive, ripe, canned, small to extra large Fruits and fruit juices 1.65 mg 11% CNF
1091 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.65 mg 11% CNF
1092 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 1.65 mg 11% CNF
1093 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 1.65 mg 11% CNF
1094 Coffee, instant, with sugar, French flavour, powder Beverages 1.65 mg 11% CNF
1095 Bread, sprouted wheat, commercial, toasted Baked Products 1.65 mg 11% CNF
1096 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 1.65 mg 11% USDA_SR
1097 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.65 mg 11% USDA_SR
1098 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.65 mg 11% USDA_SR
1099 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.65 mg 11% USDA_SR
1100 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 1.64 mg 11% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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