Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 5487 foods.

# Food Category Per 100 g % DV Source
1001 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 1.88 mg 13% CNF
1002 Crackers, cheese, reduced fat Baked Products 1.88 mg 13% USDA_SR
1003 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.88 mg 13% USDA_SR
1004 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.88 mg 13% USDA_SR
1005 Cookie, peanut butter sandwich Baked Products 1.87 mg 12% CNF
1006 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 1.87 mg 12% CNF
1007 Cookies, peanut butter sandwich, regular Baked Products 1.87 mg 12% USDA_SR
1008 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 1.86 mg 12% CNF
1009 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 1.86 mg 12% USDA_SR
1010 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 1.86 mg 12% USDA_SR
1011 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 1.86 mg 12% USDA_SR
1012 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 1.86 mg 12% USDA_SR
1013 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 1.86 mg 12% USDA_SR
1014 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 1.86 mg 12% USDA_SR
1015 Lambsquarters, boiled, drained Vegetables and Vegetable Products 1.85 mg 12% CNF
1016 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.85 mg 12% CNF
1017 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 1.85 mg 12% CNF
1018 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 1.85 mg 12% USDA_SR
1019 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.85 mg 12% USDA_SR
1020 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.85 mg 12% USDA_SR
1021 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 1.84 mg 12% CNF
1022 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 1.84 mg 12% CNF
1023 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 1.84 mg 12% CNF
1024 Salad Dressing, coleslaw, reduced fat Fats and Oils 1.84 mg 12% USDA_SR
1025 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 1.84 mg 12% USDA_SR
1026 Cookies, chocolate chip sandwich, with creme filling Baked Products 1.84 mg 12% USDA_SR
1027 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 1.83 mg 12% USDA_SR
1028 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 1.83 mg 12% USDA_SR
1029 Candies, truffles, homemade Sweets 1.82 mg 12% CNF
1030 Candies, truffles, prepared-from-recipe Sweets 1.82 mg 12% USDA_SR
1031 Beet greens, boiled, drained Vegetables and Vegetable Products 1.81 mg 12% CNF
1032 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12% CNF
1033 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.81 mg 12% CNF
1034 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12% USDA_SR
1035 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.81 mg 12% USDA_SR
1036 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.81 mg 12% USDA_SR
1037 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 1.80 mg 12% CNF
1038 Vegetable oil, cocoa butter Fats and Oils 1.80 mg 12% CNF
1039 Oil, cocoa butter Fats and Oils 1.80 mg 12% USDA_SR
1040 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12% CNF
1041 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 1.79 mg 12% CNF
1042 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 1.79 mg 12% USDA_SR
1043 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12% USDA_SR
1044 Mustard greens, boiled, drained Vegetables and Vegetable Products 1.78 mg 12% CNF
1045 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12% CNF
1046 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 mg 12% USDA_SR
1047 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12% USDA_SR
1048 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 1.78 mg 12% USDA_SR
1049 Spices, poppy seed Spices and Herbs 1.77 mg 12% CNF
1050 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 1.77 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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