Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 5487 foods.

# Food Category Per 100 g % DV Source
951 Babyfood, fruit, peaches, strained Baby Foods 1.99 mg 13% USDA_SR
952 Babyfood, fruit, peaches, junior Baby Foods 1.99 mg 13% USDA_SR
953 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 1.99 mg 13% USDA_SR
954 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 1.99 mg 13% USDA_SR
955 Soy flour, full-fat, roasted Legumes and Legume Products 1.98 mg 13% CNF
956 Snacks, corn nuts, plain Snacks 1.98 mg 13% CNF
957 Snacks, KRAFT, CORNNUTS, plain Snacks 1.98 mg 13% USDA_SR
958 Soy flour, full-fat, roasted Legumes and Legume Products 1.98 mg 13% USDA_SR
959 Avocado, raw, california Fruits and fruit juices 1.97 mg 13% CNF
960 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 1.97 mg 13% CNF
961 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 1.97 mg 13% CNF
962 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 1.97 mg 13% USDA_SR
963 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 1.97 mg 13% USDA_SR
964 Avocados, raw, California Fruits and Fruit Juices 1.97 mg 13% USDA_SR
965 Cookies, chocolate, made with rice cereal Baked Products 1.96 mg 13% USDA_SR
966 Soy flour, full-fat, raw Legumes and Legume Products 1.95 mg 13% CNF
967 Meatless, chicken, breaded, fried Legumes and Legume Products 1.95 mg 13% CNF
968 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 1.95 mg 13% CNF
969 Chicken, meatless, breaded, fried Legumes and Legume Products 1.95 mg 13% USDA_SR
970 Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Fats and Oils 1.95 mg 13% USDA_SR
971 Soy flour, full-fat, raw Legumes and Legume Products 1.95 mg 13% USDA_SR
972 Spinach, canned, drained solids Vegetables and Vegetable Products 1.94 mg 13% CNF
973 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 1.94 mg 13% USDA_SR
974 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 1.94 mg 13% USDA_SR
975 Spices, pumpkin pie spice Spices and Herbs 1.93 mg 13% CNF
976 Spices, pumpkin pie spice Spices and Herbs 1.93 mg 13% USDA_SR
977 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 1.92 mg 13% CNF
978 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 1.92 mg 13% CNF
979 Wiener (frankfurter), meatless Legumes and Legume Products 1.92 mg 13% CNF
980 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 1.92 mg 13% CNF
981 Frankfurter, meatless Legumes and Legume Products 1.92 mg 13% USDA_SR
982 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 1.92 mg 13% USDA_SR
983 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 1.92 mg 13% USDA_SR
984 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 1.92 mg 13% USDA_SR
985 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 1.91 mg 13% CNF
986 Artichoke, marinated Vegetables and Vegetable Products 1.91 mg 13% CNF
987 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 1.91 mg 13% USDA_SR
988 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 1.90 mg 13% USDA_SR
989 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 1.90 mg 13% USDA_SR
990 Chard, swiss, raw Vegetables and Vegetable Products 1.89 mg 13% CNF
991 Chard, swiss, boiled, drained Vegetables and Vegetable Products 1.89 mg 13% CNF
992 Cookie, chocolate sandwich, extra cream filling Baked Products 1.89 mg 13% CNF
993 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 1.89 mg 13% CNF
994 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
995 Chard, swiss, raw Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
996 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
997 Cookies, chocolate sandwich, with extra creme filling Baked Products 1.89 mg 13% USDA_SR
998 Turnip greens, boiled, drained Vegetables and Vegetable Products 1.88 mg 13% CNF
999 Cracker, cheese, reduced fat Baked Products 1.88 mg 13% CNF
1000 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 1.88 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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