Vegetarian foods high in Vitamin E (USDA Foundation)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 51-60 of 60 foods.

# Food Category Per 100 g % DV
51 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.12 mg 1%
52 Oil, coconut Fats and Oils 0.11 mg 1%
53 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.08 mg 1%
54 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.05 mg 0%
55 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.05 mg 0%
56 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0%
57 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0%
58 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.02 mg 0%
59 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.02 mg 0%
60 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.01 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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