Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 5487 foods.

# Food Category Per 100 g % DV Source
851 Chicory greens, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
852 Collards, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
853 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 2.25 mg 15% CNF
854 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 2.25 mg 15% CNF
855 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 2.25 mg 15% USDA_SR
856 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 2.25 mg 15% USDA_SR
857 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 2.25 mg 15% USDA_SR
858 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 2.24 mg 15% USDA_SR
859 Salad, caesar, homemade Mixed Dishes 2.23 mg 15% CNF
860 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 2.23 mg 15% CNF
861 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 2.23 mg 15% USDA_SR
862 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.23 mg 15% USDA_SR
863 Cookie, peanut butter, refrigerated dough Baked Products 2.22 mg 15% CNF
864 Cookie, raisin, soft-type Baked Products 2.22 mg 15% CNF
865 Salad dressing, ranch dressing, commercial, regular Fats and Oils 2.22 mg 15% CNF
866 Salad dressing, ranch dressing, regular Fats and Oils 2.22 mg 15% USDA_SR
867 Cookies, raisin, soft-type Baked Products 2.22 mg 15% USDA_SR
868 Candies, bars, Oh Henry! Sweets 2.21 mg 15% CNF
869 Cookie, oatmeal sandwich, cream filling Baked Products 2.21 mg 15% CNF
870 Candies, NESTLE, OH HENRY! Bar Sweets 2.21 mg 15% USDA_SR
871 Cookies, oatmeal sandwich, with creme filling Baked Products 2.21 mg 15% USDA_SR
872 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 mg 15% USDA_SR
873 Salad dressing, italian, commercial, regular Fats and Oils 2.19 mg 15% CNF
874 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 2.19 mg 15% CNF
875 Cracker, cheese Baked Products 2.19 mg 15% CNF
876 Salad dressing, mayonnaise, reduced fat Fats and Oils 2.19 mg 15% CNF
877 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 2.19 mg 15% CNF
878 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 2.19 mg 15% USDA_SR
879 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 2.19 mg 15% USDA_SR
880 Salad dressing, italian dressing, commercial, regular Fats and Oils 2.19 mg 15% USDA_SR
881 Mayonnaise, reduced fat, with olive oil Fats and Oils 2.19 mg 15% USDA_SR
882 Salad dressing, mayonnaise, light Fats and Oils 2.19 mg 15% USDA_SR
883 Crackers, cheese, regular Baked Products 2.19 mg 15% USDA_SR
884 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 2.18 mg 15% CNF
885 Snacks, potato chips, dried potatoes, light Snacks 2.18 mg 15% CNF
886 Snacks, potato chips, white, restructured, baked Snacks 2.18 mg 15% CNF
887 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 2.18 mg 15% USDA_SR
888 Snacks, potato chips, white, restructured, baked Snacks 2.18 mg 15% USDA_SR
889 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 2.18 mg 15% USDA_SR
890 Egg, chicken, dried, whole Dairy and Egg Products 2.17 mg 14% CNF
891 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.17 mg 14% CNF
892 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 2.17 mg 14% USDA_SR
893 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 2.17 mg 14% USDA_SR
894 Cookie, peanut butter, commercial, soft-type Baked Products 2.16 mg 14% CNF
895 Cookies, sugar wafer, chocolate-covered Baked Products 2.16 mg 14% USDA_SR
896 Cheese food, imitation Dairy and Egg Products 2.15 mg 14% CNF
897 McDONALD'S, Hash Brown Fast Foods 2.14 mg 14% USDA_SR
898 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 2.13 mg 14% CNF
899 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.13 mg 14% USDA_SR
900 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.13 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free