Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 5487 foods.

# Food Category Per 100 g % DV Source
801 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 2.43 mg 16% USDA_SR
802 Nuts, pistachio nuts, dry roasted Nuts and Seeds 2.42 mg 16% CNF
803 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 2.42 mg 16% CNF
804 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 2.42 mg 16% USDA_SR
805 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 2.41 mg 16% CNF
806 Babyfood, cereal, soya, with fruit, dry Babyfoods 2.41 mg 16% CNF
807 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 2.41 mg 16% USDA_SR
808 Candies, milk chocolate coated peanuts Sweets 2.40 mg 16% CNF
809 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 2.40 mg 16% CNF
810 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 2.40 mg 16% CNF
811 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.40 mg 16% CNF
812 Zucchini, battered and fried Mixed Dishes 2.40 mg 16% CNF
813 Mayonnaise, made with tofu Fats and Oils 2.40 mg 16% USDA_SR
814 Candies, milk chocolate coated peanuts Sweets 2.40 mg 16% USDA_SR
815 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 2.40 mg 16% USDA_SR
816 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 2.40 mg 16% USDA_SR
817 Taro, raw Vegetables and Vegetable Products 2.38 mg 16% CNF
818 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 2.38 mg 16% CNF
819 Taro, raw Vegetables and Vegetable Products 2.38 mg 16% USDA_SR
820 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 2.37 mg 16% CNF
821 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 2.37 mg 16% USDA_SR
822 Salad dressing, poppyseed, creamy Fats and Oils 2.36 mg 16% CNF
823 Salad dressing, poppyseed, creamy Fats and Oils 2.36 mg 16% USDA_SR
824 Blueberry, dried, sweetened Fruits and fruit juices 2.35 mg 16% CNF
825 Blueberries, dried, sweetened Fruits and Fruit Juices 2.35 mg 16% USDA_SR
826 Muffin, wheat bran, with raisins, homemade Baked Products 2.34 mg 16% CNF
827 Butter, whipped Dairy and Egg Products 2.32 mg 15% CNF
828 Butter, unsalted Dairy and Egg Products 2.32 mg 15% CNF
829 Butter, regular Dairy and Egg Products 2.32 mg 15% CNF
830 Spices, cinnamon, ground Spices and Herbs 2.32 mg 15% CNF
831 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 2.32 mg 15% USDA_SR
832 Spices, cinnamon, ground Spices and Herbs 2.32 mg 15% USDA_SR
833 Butter, salted Dairy and Egg Products 2.32 mg 15% USDA_SR
834 Butter, without salt Dairy and Egg Products 2.32 mg 15% USDA_SR
835 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 2.31 mg 15% USDA_SR
836 Snacks, peas, roasted, wasabi-flavored Snacks 2.31 mg 15% USDA_SR
837 Poi Vegetables and Vegetable Products 2.30 mg 15% CNF
838 Nuts, pistachio nuts, raw Nuts and Seeds 2.30 mg 15% CNF
839 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 2.30 mg 15% CNF
840 Poi Vegetables and Vegetable Products 2.30 mg 15% USDA_SR
841 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 2.30 mg 15% USDA_SR
842 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 2.28 mg 15% CNF
843 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 2.28 mg 15% USDA_SR
844 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 2.28 mg 15% USDA_SR
845 Cookies, vanilla wafers, higher fat Baked Products 2.27 mg 15% USDA_SR
846 Persimmon, japanese, dried Fruits and fruit juices 2.26 mg 15% CNF
847 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 2.26 mg 15% CNF
848 Collards, raw Vegetables and Vegetable Products 2.26 mg 15% CNF
849 Radicchio, raw Vegetables and Vegetable Products 2.26 mg 15% CNF
850 Radicchio, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free