Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 5487 foods.

# Food Category Per 100 g % DV Source
701 Butter oil, anhydrous Dairy and Egg Products 2.80 mg 19% CNF
702 Butter oil, anhydrous Dairy and Egg Products 2.80 mg 19% USDA_SR
703 Cookie, chocolate, with icing or coating Baked Products 2.79 mg 19% CNF
704 Cookie, chocolate, with icing or coating Baked Products 2.79 mg 19% USDA_SR
705 Snacks, yucca (cassava) chips, salted Snacks 2.78 mg 19% USDA_SR
706 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 2.77 mg 18% CNF
707 Candies, nougat, with almonds Sweets 2.77 mg 18% CNF
708 Candies, bar, crispy bar with peanut butter filling Sweets 2.77 mg 18% CNF
709 Candies, nougat, with almonds Sweets 2.77 mg 18% USDA_SR
710 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 2.77 mg 18% USDA_SR
711 Candies, crispy bar with peanut butter filling Sweets 2.77 mg 18% USDA_SR
712 Rye flour, dark Cereal Grains and Pasta 2.73 mg 18% USDA_SR
713 Candies, bars, Twix, chocolate fudge cookie Sweets 2.71 mg 18% CNF
714 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 2.71 mg 18% USDA_SR
715 Candies, bars, 5th Avenue Sweets 2.70 mg 18% CNF
716 Candies, 5TH AVENUE Candy Bar Sweets 2.70 mg 18% USDA_SR
717 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 2.70 mg 18% USDA_SR
718 Snacks, corn-based, extruded, onion Snacks 2.69 mg 18% CNF
719 Sauce, adobo fresco Soups, Sauces and Gravies 2.69 mg 18% CNF
720 Snacks, corn-based, extruded, onion-flavor Snacks 2.69 mg 18% USDA_SR
721 Cookies, oatmeal, soft, with raisins Baked Products 2.69 mg 18% USDA_FF
722 Meatless, chicken Legumes and Legume Products 2.68 mg 18% CNF
723 Chicken, meatless Legumes and Legume Products 2.68 mg 18% USDA_SR
724 Avocado, raw, florida Fruits and fruit juices 2.66 mg 18% CNF
725 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 2.66 mg 18% CNF
726 Bread, whole wheat, commercial Baked Products 2.66 mg 18% CNF
727 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.66 mg 18% CNF
728 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.66 mg 18% USDA_SR
729 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.66 mg 18% USDA_SR
730 Avocados, raw, Florida Fruits and Fruit Juices 2.66 mg 18% USDA_SR
731 Bread, whole-wheat, commercially prepared Baked Products 2.66 mg 18% USDA_SR
732 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 2.66 mg 18% USDA_SR
733 Sweets, syrups, chocolate, fudge-type Sweets 2.63 mg 18% CNF
734 Syrups, chocolate, fudge-type Sweets 2.63 mg 18% USDA_SR
735 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 2.63 mg 18% USDA_SR
736 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.62 mg 17% CNF
737 Snacks, popcorn, microwave, butter flavour Snacks 2.62 mg 17% CNF
738 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 2.62 mg 17% USDA_SR
739 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 2.62 mg 17% USDA_SR
740 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 2.61 mg 17% CNF
741 Candies, chocolate covered, low sugar or low calorie Sweets 2.61 mg 17% USDA_SR
742 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 2.61 mg 17% USDA_SR
743 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 2.60 mg 17% USDA_SR
744 Egg, yolk, raw, fresh Dairy and Egg Products 2.58 mg 17% USDA_SR
745 Cookie, sugar, homemade, made with margarine Baked Products 2.57 mg 17% CNF
746 Candies, peanut brittle, homemade Sweets 2.56 mg 17% CNF
747 Salad dressing, sweet and sour Fats and Oils 2.56 mg 17% CNF
748 Candies, peanut brittle, prepared-from-recipe Sweets 2.56 mg 17% USDA_SR
749 Salad dressing, sweet and sour Fats and Oils 2.56 mg 17% USDA_SR
750 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 2.56 mg 17% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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