Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 5487 foods.

# Food Category Per 100 g % DV Source
551 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 4.17 mg 28% USDA_SR
552 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 4.12 mg 27% USDA_SR
553 Peanuts, all types, boiled, salted Legumes and Legume Products 4.10 mg 27% CNF
554 Candies, bars, peanut Sweets 4.10 mg 27% CNF
555 Candies, peanut bar Sweets 4.10 mg 27% USDA_SR
556 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 4.10 mg 27% USDA_SR
557 Snacks, potato chips, barbecue flavour Snacks 4.09 mg 27% CNF
558 Fast foods, mexican, nachos with cheese Fast Foods 4.08 mg 27% CNF
559 Fast foods, nachos, with cheese Fast Foods 4.08 mg 27% USDA_SR
560 TACO BELL, Nachos Fast Foods 4.08 mg 27% USDA_SR
561 Mango, dried, sweetened Fruits and Fruit Juices 4.02 mg 27% USDA_SR
562 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 4.00 mg 27% CNF
563 Vegetable oil, apricot kernel Fats and Oils 4.00 mg 27% CNF
564 Salad dressing, thousand island, commercial, regular Fats and Oils 4.00 mg 27% CNF
565 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 4.00 mg 27% CNF
566 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 4.00 mg 27% CNF
567 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 4.00 mg 27% CNF
568 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 4.00 mg 27% USDA_SR
569 Oil, apricot kernel Fats and Oils 4.00 mg 27% USDA_SR
570 Salad dressing, thousand island, commercial, regular Fats and Oils 4.00 mg 27% USDA_SR
571 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 4.00 mg 27% USDA_SR
572 Meatless, fish sticks Legumes and Legume Products 3.95 mg 26% CNF
573 Margarine Spread, 40-49% fat, tub Fats and Oils 3.94 mg 26% USDA_SR
574 Wasabi Soups, Sauces, and Gravies 3.91 mg 26% USDA_SR
575 Babyfood, baked product, finger snacks cereal fortified Baby Foods 3.90 mg 26% USDA_SR
576 Egg, whole, dried Dairy and Egg Products 3.88 mg 26% USDA_SR
577 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 3.88 mg 26% USDA_SR
578 Babyfood, cookies, arrowroot Baby Foods 3.86 mg 26% USDA_SR
579 Snacks, sesame sticks, wheat-based, salted Snacks 3.85 mg 26% CNF
580 Snacks, sesame sticks, wheat-based, salted Snacks 3.85 mg 26% USDA_SR
581 Snacks, popcorn, cheese flavour Snacks 3.82 mg 25% CNF
582 Snacks, popcorn, cheese-flavor Snacks 3.82 mg 25% USDA_SR
583 Vegetable oil, palm kernel Fats and Oils 3.81 mg 25% CNF
584 Olive, pickled, canned or bottled, green Fruits and fruit juices 3.81 mg 25% CNF
585 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 3.81 mg 25% USDA_SR
586 Vegetable oil, palm kernel Fats and Oils 3.81 mg 25% USDA_SR
587 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 3.81 mg 25% USDA_SR
588 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 3.81 mg 25% USDA_SR
589 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 3.81 mg 25% USDA_SR
590 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 3.81 mg 25% USDA_SR
591 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 3.81 mg 25% USDA_SR
592 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 3.81 mg 25% USDA_SR
593 Oil, tomatoseed Fats and Oils 3.80 mg 25% USDA_SR
594 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 3.78 mg 25% USDA_FF
595 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 3.72 mg 25% USDA_SR
596 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 3.71 mg 25% USDA_SR
597 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 3.68 mg 25% USDA_SR
598 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 3.60 mg 24% USDA_SR
599 Pepper, jalapeno, raw Vegetables and Vegetable Products 3.58 mg 24% CNF
600 Peppers, jalapeno, raw Vegetables and Vegetable Products 3.58 mg 24% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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