Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 5487 foods.

# Food Category Per 100 g % DV Source
501 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 4.55 mg 30% USDA_SR
502 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 4.53 mg 30% USDA_SR
503 Smelt, dried (Alaska Native) American Indian/Alaska Native Foods 4.51 mg 30% USDA_SR
504 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 4.50 mg 30% CNF
505 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 4.50 mg 30% USDA_SR
506 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 4.50 mg 30% USDA_SR
507 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 4.50 mg 30% USDA_SR
508 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 4.50 mg 30% USDA_SR
509 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 4.50 mg 30% USDA_SR
510 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 4.50 mg 30% USDA_SR
511 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 4.50 mg 30% USDA_SR
512 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 4.50 mg 30% USDA_SR
513 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 4.50 mg 30% USDA_SR
514 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 4.50 mg 30% USDA_SR
515 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 4.50 mg 30% USDA_SR
516 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 4.49 mg 30% USDA_SR
517 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 4.47 mg 30% USDA_SR
518 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 4.46 mg 30% USDA_SR
519 Spices, turmeric, ground Spices and Herbs 4.43 mg 30% CNF
520 Spices, turmeric, ground Spices and Herbs 4.43 mg 30% USDA_SR
521 Snacks, potato chips, barbecue-flavor Snacks 4.42 mg 29% USDA_SR
522 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 4.41 mg 29% USDA_SR
523 BURGER KING, Hash Brown Rounds Fast Foods 4.40 mg 29% USDA_SR
524 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 4.34 mg 29% USDA_SR
525 Apricot, dried, sulphured, uncooked Fruits and fruit juices 4.33 mg 29% CNF
526 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 4.33 mg 29% CNF
527 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 4.33 mg 29% USDA_SR
528 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 4.33 mg 29% USDA_SR
529 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 4.32 mg 29% CNF
530 Cookie, with peanut butter filling, chocolate-coated Baked Products 4.32 mg 29% USDA_SR
531 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 4.30 mg 29% CNF
532 Tomato products, canned paste, with salt Vegetables and Vegetable Products 4.30 mg 29% CNF
533 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 4.30 mg 29% USDA_SR
534 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 4.30 mg 29% USDA_SR
535 Salad dressing, italian, commercial, low Calorie Fats and Oils 4.28 mg 29% CNF
536 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 4.28 mg 29% CNF
537 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 4.28 mg 29% USDA_SR
538 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 4.28 mg 29% USDA_SR
539 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 4.28 mg 29% USDA_SR
540 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 4.25 mg 28% CNF
541 Cheese puffs and twists, corn based, baked, low fat Snacks 4.25 mg 28% USDA_SR
542 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 4.23 mg 28% CNF
543 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 4.23 mg 28% USDA_SR
544 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 4.22 mg 28% USDA_SR
545 Babyfood, cereal, mixed, dry fortified Baby Foods 4.21 mg 28% USDA_SR
546 Sauce, horseradish Soups, Sauces, and Gravies 4.19 mg 28% USDA_SR
547 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 4.19 mg 28% USDA_SR
548 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 4.19 mg 28% USDA_SR
549 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 4.18 mg 28% CNF
550 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 4.18 mg 28% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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