Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 5487 foods.

# Food Category Per 100 g % DV Source
451 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 5.00 mg 33% USDA_SR
452 Babyfood, cereal, barley, dry fortified Baby Foods 5.00 mg 33% USDA_SR
453 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 5.00 mg 33% USDA_SR
454 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 5.00 mg 33% USDA_SR
455 Salad dressing, french dressing, commercial, regular Fats and Oils 5.00 mg 33% USDA_SR
456 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 5.00 mg 33% USDA_SR
457 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 5.00 mg 33% USDA_SR
458 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 5.00 mg 33% USDA_SR
459 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 5.00 mg 33% USDA_SR
460 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 5.00 mg 33% USDA_SR
461 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 5.00 mg 33% USDA_SR
462 Cake, pound, homemade Baked Products 4.98 mg 33% CNF
463 Sweets, topping, chocolate flavour hazelnut spread Sweets 4.96 mg 33% CNF
464 Chocolate-flavored hazelnut spread Sweets 4.96 mg 33% USDA_SR
465 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 4.95 mg 33% USDA_SR
466 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 4.93 mg 33% CNF
467 Peanuts, all types, dry roasted Legumes and Legume Products 4.93 mg 33% CNF
468 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 4.93 mg 33% USDA_SR
469 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 4.93 mg 33% USDA_SR
470 Grains, rice bran, crude Cereals, Grains and Pasta 4.92 mg 33% CNF
471 Fast foods, side dish, onion rings, breaded and fried Fast Foods 4.92 mg 33% CNF
472 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 4.92 mg 33% CNF
473 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 4.92 mg 33% USDA_SR
474 Rice bran, crude Cereal Grains and Pasta 4.92 mg 33% USDA_SR
475 Fast foods, onion rings, breaded and fried Fast Foods 4.92 mg 33% USDA_SR
476 BURGER KING, Onion Rings Fast Foods 4.92 mg 33% USDA_SR
477 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.86 mg 32% USDA_SR
478 Snacks, vegetable chips Snacks 4.84 mg 32% CNF
479 Snacks, vegetable chips, made from garden vegetables Snacks 4.84 mg 32% USDA_SR
480 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 4.82 mg 32% USDA_SR
481 Egg, chicken, yolk, dried Dairy and Egg Products 4.81 mg 32% CNF
482 Egg, yolk, dried Dairy and Egg Products 4.81 mg 32% USDA_SR
483 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 4.80 mg 32% USDA_SR
484 Salad dressing, caesar dressing, regular Fats and Oils 4.74 mg 32% CNF
485 Salad dressing, caesar dressing, regular Fats and Oils 4.74 mg 32% USDA_SR
486 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 4.64 mg 31% USDA_SR
487 Salad dressing, oil and vinegar, homemade Fats and Oils 4.61 mg 31% CNF
488 Salad dressing, home recipe, vinegar and oil Fats and Oils 4.61 mg 31% USDA_SR
489 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 4.61 mg 31% USDA_SR
490 Formulated Bar, SOUTH BEACH protein bar Snacks 4.61 mg 31% USDA_SR
491 Salad dressing, green goddess, regular Fats and Oils 4.60 mg 31% CNF
492 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 4.60 mg 31% USDA_SR
493 Salad dressing, green goddess, regular Fats and Oils 4.60 mg 31% USDA_SR
494 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 4.60 mg 31% USDA_SR
495 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 4.60 mg 31% USDA_SR
496 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 4.60 mg 31% USDA_SR
497 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 4.60 mg 31% USDA_SR
498 Granola bar, soft, milk chocolate coated, peanut butter Snacks 4.59 mg 31% USDA_SR
499 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 4.58 mg 31% USDA_SR
500 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 4.58 mg 31% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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