Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5487 foods.

# Food Category Per 100 g % DV Source
5151 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.02 mg 0% CNF
5152 Onion, raw Vegetables and Vegetable Products 0.02 mg 0% CNF
5153 Onion, boiled, drained Vegetables and Vegetable Products 0.02 mg 0% CNF
5154 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 0% CNF
5155 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 0% CNF
5156 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0% CNF
5157 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.02 mg 0% CNF
5158 Chocolate syrup, thin type Sweets 0.02 mg 0% CNF
5159 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.02 mg 0% CNF
5160 Lemonade, pink, frozen concentrate, water added Beverages 0.02 mg 0% CNF
5161 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.02 mg 0% CNF
5162 Drink, orange, vitamin C added, canned Beverages 0.02 mg 0% CNF
5163 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.02 mg 0% CNF
5164 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.02 mg 0% CNF
5165 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.02 mg 0% CNF
5166 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.02 mg 0% CNF
5167 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.02 mg 0% CNF
5168 Beans, navy, raw Legumes and Legume Products 0.02 mg 0% CNF
5169 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.02 mg 0% CNF
5170 Coffee cake, fruit Baked Products 0.02 mg 0% CNF
5171 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.02 mg 0% CNF
5172 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.02 mg 0% CNF
5173 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.02 mg 0% CNF
5174 Grains, millet, cooked Cereals, Grains and Pasta 0.02 mg 0% CNF
5175 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.02 mg 0% CNF
5176 Cheese, cream, fat free Dairy and Egg Products 0.02 mg 0% CNF
5177 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.02 mg 0% CNF
5178 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 0.02 mg 0% CNF
5179 Salad dressing, french, fat free Fats and Oils 0.02 mg 0% CNF
5180 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.02 mg 0% CNF
5181 Pineapple, raw, traditional varieties Fruits and fruit juices 0.02 mg 0% CNF
5182 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.02 mg 0% CNF
5183 Onion, sweet, raw Vegetables and Vegetable Products 0.02 mg 0% CNF
5184 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.02 mg 0% CNF
5185 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.02 mg 0% CNF
5186 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 0% CNF
5187 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.02 mg 0% CNF
5188 Juice drink, orange Beverages 0.02 mg 0% CNF
5189 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0% CNF
5190 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.02 mg 0% CNF
5191 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0% CNF
5192 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 0% CNF
5193 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 0% CNF
5194 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.02 mg 0% CNF
5195 Salad dressing, caesar, fat free Fats and Oils 0.02 mg 0% CNF
5196 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.02 mg 0% CNF
5197 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.02 mg 0% CNF
5198 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.02 mg 0% CNF
5199 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.02 mg 0% CNF
5200 Babyfood, apple yogurt dessert, strained Baby Foods 0.02 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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