Vegetarian foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 5487 foods.

# Food Category Per 100 g % DV Source
5101 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5102 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5103 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5104 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5105 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5106 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5107 Turnips, raw Vegetables and Vegetable Products 0.03 mg 0% USDA_SR
5108 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.03 mg 0% USDA_SR
5109 Yogurt, plain, low fat Dairy and Egg Products 0.03 mg 0% USDA_SR
5110 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.03 mg 0% USDA_SR
5111 Babyfood, cherry cobbler, junior Baby Foods 0.03 mg 0% USDA_SR
5112 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0% USDA_SR
5113 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.03 mg 0% USDA_SR
5114 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.03 mg 0% USDA_SR
5115 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.03 mg 0% USDA_SR
5116 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 0.03 mg 0% USDA_SR
5117 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0% USDA_SR
5118 Babyfood, macaroni and cheese, toddler Baby Foods 0.03 mg 0% USDA_SR
5119 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.03 mg 0% USDA_SR
5120 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.03 mg 0% USDA_SR
5121 Cookies, fortune Baked Products 0.03 mg 0% USDA_SR
5122 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.03 mg 0% USDA_SR
5123 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.03 mg 0% USDA_SR
5124 Beverages, pineapple and orange juice drink, canned Beverages 0.03 mg 0% USDA_SR
5125 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 0.03 mg 0% USDA_SR
5126 Babyfood, vegetables, beets, strained Baby Foods 0.03 mg 0% USDA_SR
5127 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.03 mg 0% USDA_SR
5128 Beverages, Cocoa mix, powder, prepared with water Beverages 0.03 mg 0% USDA_SR
5129 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.03 mg 0% USDA_SR
5130 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 0.03 mg 0% USDA_SR
5131 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.03 mg 0% USDA_SR
5132 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 mg 0% USDA_SR
5133 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.03 mg 0% USDA_SR
5134 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.03 mg 0% USDA_SR
5135 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0% USDA_FF
5136 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 0% USDA_FF
5137 Whey, sweet, dry Dairy and Egg Products 0.02 mg 0% CNF
5138 Cereal, hot, cream of rice, cooked Breakfast cereals 0.02 mg 0% CNF
5139 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 0% CNF
5140 Melon, honeydew, raw Fruits and fruit juices 0.02 mg 0% CNF
5141 Passion fruit, purple, raw Fruits and fruit juices 0.02 mg 0% CNF
5142 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.02 mg 0% CNF
5143 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.02 mg 0% CNF
5144 Pineapple, raw Fruits and fruit juices 0.02 mg 0% CNF
5145 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.02 mg 0% CNF
5146 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.02 mg 0% CNF
5147 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 0% CNF
5148 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 0% CNF
5149 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 0% CNF
5150 Turnip, boiled, drained Vegetables and Vegetable Products 0.02 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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