Foods high in Vitamin D (USDA SR Legacy)
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 401-450 of 2135 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 401 | Veal, loin, chop, separable lean and fat, cooked, grilled | Lamb, Veal, and Game Products | 45.00 IU | 6% |
| 402 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 45.00 IU | 6% |
| 403 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 45.00 IU | 6% |
| 404 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 45.00 IU | 6% |
| 405 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 45.00 IU | 6% |
| 406 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised | Pork Products | 44.00 IU | 6% |
| 407 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled | Pork Products | 44.00 IU | 6% |
| 408 | Egg custards, dry mix, prepared with 2% milk | Sweets | 44.00 IU | 6% |
| 409 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 44.00 IU | 6% |
| 410 | Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 44.00 IU | 6% |
| 411 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled | Pork Products | 44.00 IU | 6% |
| 412 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 44.00 IU | 6% |
| 413 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 44.00 IU | 6% |
| 414 | Nutritional supplement for people with diabetes, liquid | Dairy and Egg Products | 44.00 IU | 6% |
| 415 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 44.00 IU | 6% |
| 416 | Bratwurst, pork, cooked | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 417 | Ham and cheese loaf or roll | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 418 | Olive loaf, pork | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 419 | Thuringer, cervelat, summer sausage, beef, pork | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 420 | Oscar Mayer, Braunschweiger Liver Sausage (sliced) | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 421 | Sausage, Polish, pork and beef, smoked | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 422 | Knackwurst, knockwurst, pork, beef | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 423 | Sausage, smoked link sausage, pork and beef | Sausages and Luncheon Meats | 44.00 IU | 6% |
| 424 | Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted | Pork Products | 43.00 IU | 5% |
| 425 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 43.00 IU | 5% |
| 426 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 43.00 IU | 5% |
| 427 | Sausage, smoked link sausage, pork | Sausages and Luncheon Meats | 43.00 IU | 5% |
| 428 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | Pork Products | 42.00 IU | 5% |
| 429 | Milk, imitation, non-soy | Dairy and Egg Products | 42.00 IU | 5% |
| 430 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 42.00 IU | 5% |
| 431 | Pork, fresh, loin, whole, separable lean and fat, cooked, roasted | Pork Products | 42.00 IU | 5% |
| 432 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled | Pork Products | 42.00 IU | 5% |
| 433 | Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | Pork Products | 42.00 IU | 5% |
| 434 | Pork, fresh, backribs, separable lean and fat, raw | Pork Products | 42.00 IU | 5% |
| 435 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted | Pork Products | 42.00 IU | 5% |
| 436 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised | Pork Products | 42.00 IU | 5% |
| 437 | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Beverages | 42.00 IU | 5% |
| 438 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 42.00 IU | 5% |
| 439 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 42.00 IU | 5% |
| 440 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 42.00 IU | 5% |
| 441 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 42.00 IU | 5% |
| 442 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 42.00 IU | 5% |
| 443 | Beverages, rice milk, unsweetened | Beverages | 42.00 IU | 5% |
| 444 | Veal, foreshank, osso buco, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 42.00 IU | 5% |
| 445 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 42.00 IU | 5% |
| 446 | Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 | Beverages | 42.00 IU | 5% |
| 447 | Beverages, almond milk, chocolate, ready-to-drink | Beverages | 42.00 IU | 5% |
| 448 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 42.00 IU | 5% |
| 449 | Fish, pollock, Atlantic, raw | Finfish and Shellfish Products | 42.00 IU | 5% |
| 450 | Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | Pork Products | 41.00 IU | 5% |
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