Foods high in Vitamin D (USDA SR Legacy)

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 2135 foods.

# Food Category Per 100 g % DV
451 Milk shakes, thick chocolate Dairy and Egg Products 41.00 IU 5%
452 Cheese, cheddar, sharp, sliced Dairy and Egg Products 41.00 IU 5%
453 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 41.00 IU 5%
454 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 41.00 IU 5%
455 Cheese sauce, prepared from recipe Dairy and Egg Products 41.00 IU 5%
456 Salami, cooked, beef and pork Sausages and Luncheon Meats 41.00 IU 5%
457 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 41.00 IU 5%
458 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5%
459 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5%
460 Mortadella, beef, pork Sausages and Luncheon Meats 41.00 IU 5%
461 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 41.00 IU 5%
462 Beverages, almond milk, unsweetened, shelf stable Beverages 41.00 IU 5%
463 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5%
464 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 41.00 IU 5%
465 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 40.00 IU 5%
466 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 40.00 IU 5%
467 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 40.00 IU 5%
468 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 40.00 IU 5%
469 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 40.00 IU 5%
470 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 40.00 IU 5%
471 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 40.00 IU 5%
472 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 40.00 IU 5%
473 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 40.00 IU 5%
474 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 40.00 IU 5%
475 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 40.00 IU 5%
476 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 40.00 IU 5%
477 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 40.00 IU 5%
478 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 40.00 IU 5%
479 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 40.00 IU 5%
480 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 40.00 IU 5%
481 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 40.00 IU 5%
482 Mother's loaf, pork Sausages and Luncheon Meats 40.00 IU 5%
483 Honey roll sausage, beef Sausages and Luncheon Meats 40.00 IU 5%
484 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 40.00 IU 5%
485 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 40.00 IU 5%
486 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 40.00 IU 5%
487 Veal, shoulder, blade chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 40.00 IU 5%
488 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised Pork Products 39.00 IU 5%
489 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted Pork Products 39.00 IU 5%
490 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 39.00 IU 5%
491 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 39.00 IU 5%
492 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 39.00 IU 5%
493 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 39.00 IU 5%
494 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 39.00 IU 5%
495 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 39.00 IU 5%
496 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 39.00 IU 5%
497 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 39.00 IU 5%
498 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 39.00 IU 5%
499 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 39.00 IU 5%
500 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 39.00 IU 5%

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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