Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 6512 foods.

# Food Category Per 100 g % DV Source
3001 Beets, raw Vegetables and Vegetable Products 4.60 mg 5% USDA_FF
3002 Chop suey, with meat, canned Mixed Dishes 4.50 mg 5% CNF
3003 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 4.50 mg 5% CNF
3004 Duck, domesticated, liver, raw Poultry Products 4.50 mg 5% CNF
3005 Goose, domesticated, liver, raw Poultry Products 4.50 mg 5% CNF
3006 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 4.50 mg 5% CNF
3007 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 4.50 mg 5% CNF
3008 Taro, raw Vegetables and Vegetable Products 4.50 mg 5% CNF
3009 Beans, kidney, light red, raw Legumes and Legume Products 4.50 mg 5% CNF
3010 Beans, kidney, dark red, raw Legumes and Legume Products 4.50 mg 5% CNF
3011 Lentils, raw Legumes and Legume Products 4.50 mg 5% CNF
3012 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 4.50 mg 5% CNF
3013 Goose, wild (Canada goose), native, liver, raw Poultry Products 4.50 mg 5% CNF
3014 Veggie / soy burger patty, unprepared Legumes and Legume Products 4.50 mg 5% CNF
3015 Beans, kidney, all types, raw Legumes and Legume Products 4.50 mg 5% CNF
3016 Soup, vegetable, homemade Soups, Sauces and Gravies 4.50 mg 5% CNF
3017 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 4.50 mg 5% CNF
3018 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 4.50 mg 5% USDA_SR
3019 Taro, raw Vegetables and Vegetable Products 4.50 mg 5% USDA_SR
3020 Goose, liver, raw Poultry Products 4.50 mg 5% USDA_SR
3021 Lentils, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
3022 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
3023 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
3024 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 4.50 mg 5% USDA_SR
3025 Duck, domesticated, liver, raw Poultry Products 4.50 mg 5% USDA_SR
3026 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 4.50 mg 5% USDA_SR
3027 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
3028 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
3029 Fig, dried, cooked Fruits and fruit juices 4.40 mg 5% CNF
3030 Pork, tongue, raw Pork Products 4.40 mg 5% CNF
3031 Turnip, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5% CNF
3032 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 4.40 mg 5% CNF
3033 Pear, Bartlett, raw Fruits and fruit juices 4.40 mg 5% CNF
3034 Pear, green anjou, raw Fruits and fruit juices 4.40 mg 5% CNF
3035 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_SR
3036 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_SR
3037 Pork, fresh, variety meats and by-products, tongue, raw Pork Products 4.40 mg 5% USDA_SR
3038 Turnips, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5% USDA_SR
3039 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 4.40 mg 5% USDA_SR
3040 Figs, dried, stewed Fruits and Fruit Juices 4.40 mg 5% USDA_SR
3041 Beverages, almond milk, chocolate, ready-to-drink Beverages 4.40 mg 5% USDA_SR
3042 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_FF
3043 Pears, raw, bartlett Fruits and Fruit Juices 4.40 mg 5% USDA_FF
3044 Pear, raw, with skin Fruits and fruit juices 4.30 mg 5% CNF
3045 Onion, canned, solids and liquid Vegetables and Vegetable Products 4.30 mg 5% CNF
3046 Prune puree Fruits and fruit juices 4.30 mg 5% CNF
3047 Capers, canned Spices and Herbs 4.30 mg 5% CNF
3048 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 4.30 mg 5% CNF
3049 Prune puree Fruits and Fruit Juices 4.30 mg 5% USDA_SR
3050 Pears, raw Fruits and Fruit Juices 4.30 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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