Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 6512 foods.

# Food Category Per 100 g % DV Source
2551 Mollusks, whelk, unspecified, cooked, moist heat Finfish and Shellfish Products 6.80 mg 8% USDA_SR
2552 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy and Egg Products 6.80 mg 8% USDA_SR
2553 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 6.70 mg 7% CNF
2554 Egg roll, vegetable, refrigerated, heated Mixed Dishes 6.70 mg 7% CNF
2555 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 6.70 mg 7% CNF
2556 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 6.70 mg 7% USDA_SR
2557 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 6.70 mg 7% USDA_SR
2558 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 6.70 mg 7% USDA_SR
2559 Peach, raw Fruits and fruit juices 6.60 mg 7% CNF
2560 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 6.60 mg 7% CNF
2561 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 6.60 mg 7% CNF
2562 Seeds, breadfruit seeds, raw Nuts and Seeds 6.60 mg 7% CNF
2563 Peaches, yellow, raw Fruits and Fruit Juices 6.60 mg 7% USDA_SR
2564 Seeds, breadfruit seeds, raw Nut and Seed Products 6.60 mg 7% USDA_SR
2565 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2566 Peas and carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2567 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2568 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 6.60 mg 7% USDA_SR
2569 Chicken, roasting, giblets, simmered Poultry Products 6.50 mg 7% CNF
2570 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 6.50 mg 7% CNF
2571 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 6.50 mg 7% CNF
2572 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 6.50 mg 7% CNF
2573 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 6.50 mg 7% CNF
2574 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 6.50 mg 7% CNF
2575 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 6.50 mg 7% CNF
2576 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% CNF
2577 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% CNF
2578 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 6.50 mg 7% CNF
2579 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 6.50 mg 7% CNF
2580 Endive, raw Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2581 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2582 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2583 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2584 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2585 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 6.50 mg 7% USDA_SR
2586 Chicken, roasting, giblets, cooked, simmered Poultry Products 6.50 mg 7% USDA_SR
2587 Grapes, muscadine, raw Fruits and Fruit Juices 6.50 mg 7% USDA_SR
2588 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 6.50 mg 7% USDA_SR
2589 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 6.46 mg 7% USDA_FF
2590 Lime juice, canned or bottled Fruits and fruit juices 6.40 mg 7% CNF
2591 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 6.40 mg 7% CNF
2592 Succotash, canned with cream style corn Vegetables and Vegetable Products 6.40 mg 7% CNF
2593 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 6.40 mg 7% CNF
2594 Pepper, pasilla, dried Vegetables and Vegetable Products 6.40 mg 7% CNF
2595 Raspberries, puree, seedless Fruits and Fruit Juices 6.40 mg 7% USDA_SR
2596 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 6.40 mg 7% USDA_SR
2597 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2598 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2599 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 6.40 mg 7% USDA_SR
2600 Peppers, pasilla, dried Vegetables and Vegetable Products 6.40 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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