Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 6512 foods.

# Food Category Per 100 g % DV Source
2151 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
2152 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
2153 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
2154 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
2155 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
2156 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 9.60 mg 11% USDA_SR
2157 Babyfood, vegetables, sweet potatoes, junior Baby Foods 9.60 mg 11% USDA_SR
2158 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 9.60 mg 11% USDA_SR
2159 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 9.50 mg 11% CNF
2160 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 9.50 mg 11% CNF
2161 Plum, raw Fruits and fruit juices 9.50 mg 11% CNF
2162 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 9.50 mg 11% CNF
2163 Squash, winter, hubbard, baked Vegetables and Vegetable Products 9.50 mg 11% CNF
2164 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 9.50 mg 11% CNF
2165 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 9.50 mg 11% CNF
2166 Dessert, frozen, fruit and juice bar Sweets 9.50 mg 11% CNF
2167 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 9.50 mg 11% CNF
2168 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 9.50 mg 11% CNF
2169 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 9.50 mg 11% USDA_SR
2170 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 9.50 mg 11% USDA_SR
2171 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 9.50 mg 11% USDA_SR
2172 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 9.50 mg 11% USDA_SR
2173 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 9.50 mg 11% USDA_SR
2174 Frozen novelties, fruit and juice bars Sweets 9.50 mg 11% USDA_SR
2175 Plums, raw Fruits and Fruit Juices 9.50 mg 11% USDA_SR
2176 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 9.50 mg 11% USDA_SR
2177 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 9.50 mg 11% USDA_SR
2178 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 9.50 mg 11% USDA_SR
2179 Beverages, tea, green, ready-to-drink, diet Beverages 9.50 mg 11% USDA_SR
2180 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 9.50 mg 11% USDA_SR
2181 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 9.40 mg 10% CNF
2182 Beef, kidneys, raw Beef Products 9.40 mg 10% CNF
2183 Pineapple, canned, juice pack, drained Fruits and fruit juices 9.40 mg 10% CNF
2184 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.40 mg 10% CNF
2185 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 9.40 mg 10% USDA_SR
2186 Beef, variety meats and by-products, kidneys, raw Beef Products 9.40 mg 10% USDA_SR
2187 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.40 mg 10% USDA_SR
2188 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.40 mg 10% USDA_SR
2189 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 9.40 mg 10% USDA_SR
2190 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 9.40 mg 10% USDA_SR
2191 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 9.40 mg 10% USDA_SR
2192 Lettuce, leaf, red, raw Vegetables and Vegetable Products 9.34 mg 10% USDA_FF
2193 Nopales (prickly pear), raw Vegetables and Vegetable Products 9.30 mg 10% CNF
2194 Cranberry juice, unsweetened Fruits and fruit juices 9.30 mg 10% CNF
2195 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 9.30 mg 10% CNF
2196 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 9.30 mg 10% CNF
2197 Cranberry juice, unsweetened Fruits and Fruit Juices 9.30 mg 10% USDA_SR
2198 Nopales, raw Vegetables and Vegetable Products 9.30 mg 10% USDA_SR
2199 Snacks, potato chips, fat free, salted Snacks 9.30 mg 10% USDA_SR
2200 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 9.30 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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