Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 6512 foods.

# Food Category Per 100 g % DV Source
2101 Pate, chicken liver, canned Sausages and Luncheon Meats 10.00 mg 11% USDA_SR
2102 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 11% USDA_SR
2103 Cherries, sour, red, raw Fruits and Fruit Juices 10.00 mg 11% USDA_SR
2104 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 10.00 mg 11% USDA_SR
2105 Garlic, raw Vegetables and Vegetable Products 10.00 mg 11% USDA_FF
2106 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 9.90 mg 11% CNF
2107 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 9.90 mg 11% CNF
2108 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11% CNF
2109 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 9.90 mg 11% CNF
2110 Beverage, coconut water, unsweetened, ready-to-drink Beverages 9.90 mg 11% CNF
2111 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
2112 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
2113 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
2114 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 9.90 mg 11% USDA_SR
2115 Babyfood, vegetables, sweet potatoes strained Baby Foods 9.90 mg 11% USDA_SR
2116 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 9.90 mg 11% USDA_SR
2117 Spinach, boiled, drained Vegetables and Vegetable Products 9.80 mg 11% CNF
2118 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 9.80 mg 11% CNF
2119 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.80 mg 11% CNF
2120 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% CNF
2121 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% CNF
2122 Salad, Greek, homemade Mixed Dishes 9.80 mg 11% CNF
2123 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
2124 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
2125 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
2126 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
2127 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11% USDA_SR
2128 Blueberry, raw Fruits and fruit juices 9.70 mg 11% CNF
2129 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 9.70 mg 11% CNF
2130 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11% CNF
2131 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11% CNF
2132 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11% CNF
2133 Edamame, frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2134 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2135 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2136 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2137 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2138 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2139 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11% USDA_SR
2140 Blueberries, raw Fruits and Fruit Juices 9.70 mg 11% USDA_SR
2141 McDONALD'S Bacon Ranch Salad with Crispy Chicken Fast Foods 9.70 mg 11% USDA_SR
2142 Bananas, overripe, raw Fruits and Fruit Juices 9.70 mg 11% USDA_FF
2143 Bananas, overripe, raw Fruits and Fruit Juices 9.70 mg 11% USDA_FF
2144 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 9.60 mg 11% CNF
2145 Squash, winter, all varieties, baked Vegetables and Vegetable Products 9.60 mg 11% CNF
2146 Potato, flesh and skin, baked Vegetables and Vegetable Products 9.60 mg 11% CNF
2147 Fast foods, side dish, potato, baked, topped with cheese sauce and bacon Fast Foods 9.60 mg 11% CNF
2148 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11% CNF
2149 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 9.60 mg 11% CNF
2150 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 9.60 mg 11% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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