Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 6512 foods.

# Food Category Per 100 g % DV Source
2001 Nance, canned, syrup, drained Fruits and Fruit Juices 10.80 mg 12% USDA_SR
2002 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
2003 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
2004 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
2005 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
2006 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
2007 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
2008 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 10.80 mg 12% USDA_SR
2009 Beef, brain, raw Beef Products 10.70 mg 12% CNF
2010 Beef, variety meats and by-products, brain, raw Beef Products 10.70 mg 12% USDA_SR
2011 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 10.70 mg 12% USDA_SR
2012 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 10.60 mg 12% CNF
2013 Pork, kidney, braised Pork Products 10.60 mg 12% CNF
2014 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 10.60 mg 12% CNF
2015 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 10.60 mg 12% CNF
2016 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 10.60 mg 12% CNF
2017 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 10.60 mg 12% CNF
2018 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 10.60 mg 12% USDA_SR
2019 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.60 mg 12% USDA_SR
2020 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
2021 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
2022 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
2023 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
2024 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 10.50 mg 12% CNF
2025 Purslane, boiled, drained Vegetables and Vegetable Products 10.50 mg 12% CNF
2026 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 10.50 mg 12% CNF
2027 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 10.50 mg 12% CNF
2028 Beef, brain, simmered Beef Products 10.50 mg 12% CNF
2029 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12% CNF
2030 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12% CNF
2031 Instant breakfast, powder, prepared with 2% milk Beverages 10.50 mg 12% CNF
2032 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 10.50 mg 12% USDA_SR
2033 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12% USDA_SR
2034 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 10.50 mg 12% USDA_SR
2035 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 10.50 mg 12% USDA_SR
2036 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12% USDA_SR
2037 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12% USDA_SR
2038 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12% USDA_SR
2039 Babyfood, potatoes, toddler Baby Foods 10.50 mg 12% USDA_SR
2040 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 10.50 mg 12% USDA_SR
2041 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 10.40 mg 12% CNF
2042 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 10.40 mg 12% CNF
2043 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 10.40 mg 12% CNF
2044 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 10.40 mg 12% CNF
2045 Dessert, frozen, pop, with artificial sweetener Sweets 10.40 mg 12% CNF
2046 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.40 mg 12% CNF
2047 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 10.40 mg 12% CNF
2048 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.40 mg 12% USDA_SR
2049 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.40 mg 12% USDA_SR
2050 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 10.40 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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