Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 6512 foods.

# Food Category Per 100 g % DV Source
1951 Blackberry juice, canned Fruits and fruit juices 11.30 mg 13% CNF
1952 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 11.30 mg 13% CNF
1953 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 11.30 mg 13% CNF
1954 Restaurant, Chinese, shrimp and vegetables Restaurant Foods 11.30 mg 13% USDA_SR
1955 Grape leaves, canned Vegetables and Vegetable Products 11.30 mg 13% USDA_SR
1956 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 11.30 mg 13% USDA_SR
1957 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 11.30 mg 13% USDA_SR
1958 Blackberry juice, canned Fruits and Fruit Juices 11.30 mg 13% USDA_SR
1959 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.20 mg 12% CNF
1960 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 11.20 mg 12% CNF
1961 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.20 mg 12% USDA_SR
1962 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.20 mg 12% USDA_SR
1963 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 11.20 mg 12% USDA_SR
1964 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 11.20 mg 12% USDA_SR
1965 Snack, BALANCE, original bar Snacks 11.20 mg 12% USDA_SR
1966 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 11.10 mg 12% CNF
1967 Babyfood, dessert, jarred, fruit Babyfoods 11.10 mg 12% CNF
1968 Guanabana nectar, canned Fruits and Fruit Juices 11.10 mg 12% USDA_SR
1969 Grape leaves, raw Vegetables and Vegetable Products 11.10 mg 12% USDA_SR
1970 Groundcherry, raw Fruits and fruit juices 11.00 mg 12% CNF
1971 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1972 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1973 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1974 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1975 Lamb, kidney, raw Lamb, Veal and Game 11.00 mg 12% CNF
1976 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1977 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 11.00 mg 12% CNF
1978 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 12% USDA_SR
1979 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1980 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1981 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1982 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1983 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 12% USDA_SR
1984 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1985 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 11.00 mg 12% USDA_SR
1986 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 11.00 mg 12% USDA_SR
1987 Lamb, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 11.00 mg 12% USDA_SR
1988 Bologna, pork, turkey and beef Sausages and Luncheon Meats 11.00 mg 12% USDA_SR
1989 Plantain, cooked Fruits and fruit juices 10.90 mg 12% CNF
1990 Stir fry with chicken Mixed Dishes 10.90 mg 12% CNF
1991 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 10.90 mg 12% USDA_SR
1992 Melons, cantaloupe, raw Fruits and Fruit Juices 10.90 mg 12% USDA_FF
1993 Melons, cantaloupe, raw Fruits and Fruit Juices 10.90 mg 12% USDA_FF
1994 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 10.90 mg 12% USDA_FF
1995 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 10.80 mg 12% CNF
1996 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12% CNF
1997 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 10.80 mg 12% CNF
1998 Squash, winter, acorn, baked Vegetables and Vegetable Products 10.80 mg 12% CNF
1999 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% CNF
2000 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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