Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 6512 foods.

# Food Category Per 100 g % DV Source
1701 Pork, fresh, variety meats and by-products, brain, cooked, braised Pork Products 14.00 mg 16% USDA_SR
1702 Pork, cured, ham, regular (approximately 13% fat), canned, roasted Pork Products 14.00 mg 16% USDA_SR
1703 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 14.00 mg 16% USDA_SR
1704 Mammy-apple, (mamey), raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1705 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 16% USDA_SR
1706 Cranberries, raw Fruits and Fruit Juices 14.00 mg 16% USDA_SR
1707 Veal, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 14.00 mg 16% USDA_SR
1708 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 13.90 mg 15% CNF
1709 Babyfood, dessert, banana yogurt, strained Baby Foods 13.90 mg 15% USDA_SR
1710 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 13.90 mg 15% USDA_SR
1711 Babyfood, fruit, apple and blueberry, junior Baby Foods 13.90 mg 15% USDA_SR
1712 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 13.90 mg 15% USDA_SR
1713 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 13.90 mg 15% USDA_SR
1714 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 13.90 mg 15% USDA_SR
1715 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 13.80 mg 15% CNF
1716 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15% CNF
1717 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.80 mg 15% USDA_SR
1718 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15% USDA_SR
1719 Light ice cream, Creamsicle Dairy and Egg Products 13.80 mg 15% USDA_SR
1720 Jackfruit, raw Fruits and fruit juices 13.70 mg 15% CNF
1721 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15% CNF
1722 Beef, pancreas, raw Beef Products 13.70 mg 15% CNF
1723 Sweets, topping, strawberry Sweets 13.70 mg 15% CNF
1724 Toppings, strawberry Sweets 13.70 mg 15% USDA_SR
1725 APPLEBEE'S, coleslaw Restaurant Foods 13.70 mg 15% USDA_SR
1726 Restaurant, family style, coleslaw Restaurant Foods 13.70 mg 15% USDA_SR
1727 Beef, variety meats and by-products, pancreas, raw Beef Products 13.70 mg 15% USDA_SR
1728 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15% USDA_SR
1729 Jackfruit, raw Fruits and Fruit Juices 13.70 mg 15% USDA_SR
1730 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 13.60 mg 15% CNF
1731 Cake, cherry fudge with chocolate icing (frosting) Baked Products 13.60 mg 15% CNF
1732 Mollusks, mussel, blue, cooked, moist heat Finfish and Shellfish Products 13.60 mg 15% USDA_SR
1733 Cake, cherry fudge with chocolate frosting Baked Products 13.60 mg 15% USDA_SR
1734 Pork, brains, raw Pork Products 13.50 mg 15% CNF
1735 Spinach, canned, solids and liquid Vegetables and Vegetable Products 13.50 mg 15% CNF
1736 Potato, skin, baked Vegetables and Vegetable Products 13.50 mg 15% CNF
1737 Potato, skin, baked, with salt Vegetables and Vegetable Products 13.50 mg 15% CNF
1738 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 13.50 mg 15% CNF
1739 Pork, fresh, variety meats and by-products, brain, raw Pork Products 13.50 mg 15% USDA_SR
1740 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1741 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1742 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1743 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.50 mg 15% USDA_SR
1744 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 13.50 mg 15% USDA_SR
1745 Onion, young green, tops only Vegetables and Vegetable Products 13.40 mg 15% CNF
1746 Onions, young green, tops only Vegetables and Vegetable Products 13.40 mg 15% USDA_SR
1747 Cranberry, raw Fruits and fruit juices 13.30 mg 15% CNF
1748 Pork, kidney, raw Pork Products 13.30 mg 15% CNF
1749 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 13.30 mg 15% CNF
1750 Spices, spearmint, fresh Spices and Herbs 13.30 mg 15% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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