Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 6512 foods.

# Food Category Per 100 g % DV Source
701 Juice drink, fruit, ready-to-drink Beverages 36.00 mg 40% CNF
702 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 36.00 mg 40% CNF
703 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 36.00 mg 40% CNF
704 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 36.00 mg 40% USDA_SR
705 Nuts, chestnuts, chinese, raw Nut and Seed Products 36.00 mg 40% USDA_SR
706 Elderberries, raw Fruits and Fruit Juices 36.00 mg 40% USDA_SR
707 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 35.70 mg 40% CNF
708 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 35.60 mg 40% CNF
709 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 35.60 mg 40% CNF
710 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 35.60 mg 40% CNF
711 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 35.60 mg 40% USDA_SR
712 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 35.60 mg 40% USDA_SR
713 Taro leaves, steamed Vegetables and Vegetable Products 35.50 mg 39% CNF
714 Snacks, fruit leather, roll Snacks 35.50 mg 39% CNF
715 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 35.50 mg 39% CNF
716 Taro leaves, steamed, with salt Vegetables and Vegetable Products 35.50 mg 39% CNF
717 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 35.50 mg 39% USDA_SR
718 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 35.50 mg 39% USDA_SR
719 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 35.30 mg 39% CNF
720 Collards, raw Vegetables and Vegetable Products 35.30 mg 39% CNF
721 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 35.30 mg 39% CNF
722 Collards, raw Vegetables and Vegetable Products 35.30 mg 39% USDA_SR
723 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 35.30 mg 39% USDA_SR
724 Babyfood, apple yogurt dessert, strained Baby Foods 35.10 mg 39% USDA_SR
725 Dandelion greens, raw Vegetables and Vegetable Products 35.00 mg 39% CNF
726 Borage, raw Vegetables and Vegetable Products 35.00 mg 39% CNF
727 Dandelion greens, raw Vegetables and Vegetable Products 35.00 mg 39% USDA_SR
728 Borage, raw Vegetables and Vegetable Products 35.00 mg 39% USDA_SR
729 Pork, cured, ham, whole, lean and fat Pork Products 34.90 mg 39% CNF
730 Beverage, whey protein isolate, powder Beverages 34.90 mg 39% CNF
731 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 34.90 mg 39% USDA_SR
732 Beverages, Whey protein powder isolate Beverages 34.90 mg 39% USDA_SR
733 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 34.80 mg 39% CNF
734 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 34.80 mg 39% CNF
735 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 34.60 mg 38% CNF
736 Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 34.60 mg 38% USDA_SR
737 Carambola (star fruit), raw Fruits and fruit juices 34.40 mg 38% CNF
738 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 34.40 mg 38% CNF
739 Cabbage, red, boiled, drained Vegetables and Vegetable Products 34.40 mg 38% CNF
740 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.40 mg 38% USDA_SR
741 Carambola, (starfruit), raw Fruits and Fruit Juices 34.40 mg 38% USDA_SR
742 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 34.40 mg 38% USDA_SR
743 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 34.20 mg 38% CNF
744 Pepper, chili, green, canned Vegetables and Vegetable Products 34.20 mg 38% CNF
745 Peppers, chili, green, canned Vegetables and Vegetable Products 34.20 mg 38% USDA_SR
746 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 34.20 mg 38% USDA_SR
747 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 34.20 mg 38% USDA_SR
748 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 34.10 mg 38% CNF
749 Squash, zucchini, baby, raw Vegetables and Vegetable Products 34.10 mg 38% USDA_SR
750 Babyfood, juice, apple-sweet potato Baby Foods 34.10 mg 38% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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