Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 6512 foods.

# Food Category Per 100 g % DV Source
501 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 45.00 mg 50% CNF
502 Cassava (manioc), flour Vegetables and Vegetable Products 45.00 mg 50% CNF
503 Yogourt, soy, plain Dairy and Egg Products 45.00 mg 50% CNF
504 Vitamin water, all flavours, low Calorie Beverages 45.00 mg 50% CNF
505 Oranges, raw, Florida Fruits and Fruit Juices 45.00 mg 50% USDA_SR
506 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 45.00 mg 50% USDA_SR
507 Winged bean leaves, raw Vegetables and Vegetable Products 45.00 mg 50% USDA_SR
508 Pepper, serrano, raw Vegetables and Vegetable Products 44.90 mg 50% CNF
509 Peppers, serrano, raw Vegetables and Vegetable Products 44.90 mg 50% USDA_SR
510 Vitamin water, all flavours, sweetened Beverages 44.70 mg 50% CNF
511 Cauliflower, boiled, drained Vegetables and Vegetable Products 44.30 mg 49% CNF
512 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 44.30 mg 49% CNF
513 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 44.30 mg 49% USDA_SR
514 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.30 mg 49% USDA_SR
515 Lotus root, raw Vegetables and Vegetable Products 44.00 mg 49% CNF
516 Lotus root, raw Vegetables and Vegetable Products 44.00 mg 49% USDA_SR
517 Kumquat, raw Fruits and fruit juices 43.90 mg 49% CNF
518 Kumquats, raw Fruits and Fruit Juices 43.90 mg 49% USDA_SR
519 Pineapple juice, canned, added vitamin C Fruits and fruit juices 43.80 mg 49% CNF
520 Drink, fruit punch, frozen concentrate, water added Beverages 43.80 mg 49% CNF
521 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 43.80 mg 49% USDA_SR
522 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 43.80 mg 49% USDA_SR
523 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 43.69 mg 49% USDA_FF
524 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 43.69 mg 49% USDA_FF
525 Amaranth leaves, fresh Vegetables and Vegetable Products 43.30 mg 48% CNF
526 Amaranth leaves, raw Vegetables and Vegetable Products 43.30 mg 48% USDA_SR
527 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 43.30 mg 48% USDA_SR
528 Watercress, raw Vegetables and Vegetable Products 43.00 mg 48% CNF
529 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 43.00 mg 48% CNF
530 Watercress, raw Vegetables and Vegetable Products 43.00 mg 48% USDA_SR
531 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 43.00 mg 48% USDA_SR
532 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages and Luncheon Meats 43.00 mg 48% USDA_SR
533 Babyfood, fruit, applesauce and cherries, strained Baby Foods 42.80 mg 48% USDA_SR
534 Babyfood, fruit, applesauce and cherries, junior Baby Foods 42.80 mg 48% USDA_SR
535 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 42.60 mg 47% USDA_SR
536 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 42.50 mg 47% USDA_SR
537 Vitamin water, lemon/orange flavours, sweetened Beverages 42.40 mg 47% CNF
538 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 42.40 mg 47% USDA_SR
539 Mango, dried, sweetened Fruits and Fruit Juices 42.30 mg 47% USDA_SR
540 Cranberry juice cocktail, bottled Beverages 42.30 mg 47% USDA_SR
541 Beverages, Acai berry drink, fortified Beverages 42.10 mg 47% USDA_SR
542 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 42.00 mg 47% CNF
543 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 42.00 mg 47% USDA_SR
544 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 42.00 mg 47% USDA_SR
545 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 42.00 mg 47% USDA_SR
546 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 42.00 mg 47% USDA_SR
547 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 41.90 mg 47% CNF
548 Wasabi, root, raw Vegetables and Vegetable Products 41.90 mg 47% USDA_SR
549 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 41.60 mg 46% CNF
550 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 41.40 mg 46% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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