Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Showing 3101-3150 of 5224 foods.

# Food Category Per 100 g % DV Source
3101 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 2.60 mg 3% CNF
3102 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 2.60 mg 3% CNF
3103 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 2.60 mg 3% CNF
3104 Carrot, baby, raw Vegetables and Vegetable Products 2.60 mg 3% CNF
3105 Grains, wheat, sprouted Cereals, Grains and Pasta 2.60 mg 3% CNF
3106 Lemon grass (citronella), raw Vegetables and Vegetable Products 2.60 mg 3% CNF
3107 Cracker, cheese, sandwich, with cheese filling Baked Products 2.60 mg 3% CNF
3108 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% CNF
3109 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 2.60 mg 3% CNF
3110 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% CNF
3111 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% CNF
3112 Dulce de leche (caramelized milk) Sweets 2.60 mg 3% CNF
3113 Crackers, cheese, sandwich-type with cheese filling Baked Products 2.60 mg 3% USDA_SR
3114 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3115 Mountain yam, hawaii, raw Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3116 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3117 Carrots, baby, raw Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3118 Lemon grass (citronella), raw Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3119 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3120 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3121 Wheat, sprouted Cereal Grains and Pasta 2.60 mg 3% USDA_SR
3122 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3123 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3124 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3125 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
3126 Milk, canned, condensed, sweetened Dairy and Egg Products 2.60 mg 3% USDA_SR
3127 Dulce de Leche Dairy and Egg Products 2.60 mg 3% USDA_SR
3128 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 2.50 mg 3% CNF
3129 Blueberry, frozen, unsweetened Fruits and fruit juices 2.50 mg 3% CNF
3130 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.50 mg 3% CNF
3131 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3% CNF
3132 Carrot, frozen, unprepared Vegetables and Vegetable Products 2.50 mg 3% CNF
3133 Seeds, cottonseed meal, partially defatted Nuts and Seeds 2.50 mg 3% CNF
3134 Yogourt, tofu Legumes and Legume Products 2.50 mg 3% CNF
3135 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.50 mg 3% CNF
3136 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 2.50 mg 3% CNF
3137 Dip, spinach, sour cream base Soups, Sauces and Gravies 2.50 mg 3% CNF
3138 Tofu yogurt Legumes and Legume Products 2.50 mg 3% USDA_SR
3139 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 2.50 mg 3% USDA_SR
3140 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3% USDA_SR
3141 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.50 mg 3% USDA_SR
3142 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 2.50 mg 3% USDA_SR
3143 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 2.50 mg 3% USDA_SR
3144 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.50 mg 3% USDA_SR
3145 Babyfood, vegetables, mix vegetables junior Baby Foods 2.50 mg 3% USDA_SR
3146 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.50 mg 3% USDA_SR
3147 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 2.50 mg 3% USDA_SR
3148 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.50 mg 3% USDA_SR
3149 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 2.40 mg 3% CNF
3150 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 2.40 mg 3% CNF

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